How Raw Food Can Improve Your Energy Levels!

How Raw Food Can Improve Your Energy Levels!

November 19, 2019 0 By William Morgan


When we say health, if someone says you have
no ailment.. it does not mean you are healthy. When you wake up in the morning, are you feeling
alive and bouncy, or not? The word health comes from the word Whole. You must have a certain sense of wholeness
of body, mind, energy and the fundemental nature of your existence. If all these things are in allingment, now
when you wake up in the morning you feel like you were just born. If this happens to you, that means you are
healthy! One simple thing all you can do is.. just
bring 40 to 50 percent of the food in it’s raw form that means it’s alive, it must be
a live cell, it can be a vegetable, it can be fruit, it can be nut, it can be sprouted
gram.. at least forty to fity percent food that you eat must be alive. You eat dead food and you want to live, this
is a little difficult thing to do, beacuse you have to raise the dead now. When you cook the food to digest the food..
all the ingredients necessary for digestion are not in the body alone, the food also brings
the enzymes.. when you cook the food, you are largely destroying these enzymes. Minus the enzymes when you eat now the body
has to struggle to reconstruct that part that has been destroyed and then only it can digest. Normally first one and a half hours after
eating, it tends to take the body down.. after that slowly It recovers.. have you noticed
this? So food is for energy but we are making the
food in such a way, that it takes away energy in the first one and a half hours, only after
that it slowly comes back. Anyway however good your digestive process
is, still you can never reconstitute all the enzymes that we have destroyed by cooking. Only party we can do that. If your digestive process is very strong and
good, you reconstitute about forty to fifty percent of what’s been destroyed. If it is a little timid kind of digestion,
it’s much less. So whichever way, if you’re eating cooked
food, fifty to sixty percent of the food that you are eating is generally going to waste,
but the body has to still process that and the ammount of energy that it spends and the
ammount of trauma that it goes through is very big. Food means many things to many people but
essentially for the body it’s a fuel. If you put the right kind of fuel, this will
be on in a certain way, if you the wrong kind of fuel, somehow it will manage. I’m not telling you to eat this way eat that
way. Just experiment and see, alright? Just experiment and see.. tonight if you go,
instead of eating whatever cooked food, just eat fruits and see, tommorow morning you will
not need an alarm bell, you will wake up before the alarm bell and you will see all these
eyes will not be sticking like this, like that, you wake up instantly you are bright
and alert. People do not know what it means to be at
absolute ease within their body. Ninety-five percent of the people don’t notice,
unfortunately, because you put the wrong kind of fuel. You can keep this body like breeze simply
it goes ahead of you, you don’t have to drive it wherever you go. It must float ahead of you. You can do this just by putting in the right
kind of fuel (Music)