Holy Grail Almond Buns | Keto Bread Alternative | Caveman Keto

Holy Grail Almond Buns | Keto Bread Alternative | Caveman Keto

July 27, 2019 100 By William Morgan


today on Caveman Keto’s Recipes I’m going to show you the most
popular recipe from the website
It’s the Holy Grail Almond Buns, but before we start I want to talk about the temperature
ingredients this is very important for
this recipe everything has to be room
temperature or hot for it to mix properly
a lot of people store their almond flour in the refrigerator or freezer so make sure to
bring to room temperature either by microwaving it or just keeping it out.
now the other thing is the eggs need to
be
warm so you need to put them in some
warm a water few minutes for cooking
and also the butter is be completely melted.
start this recipe by combining the dry ingredients
first mix in the Splenda, then
mix in the baking powder. Whisk it all together
to make sure that the baking powder is evenly distributed throughout the
Almond flour. Next it’s very important to add
your room temperature eggs. Now at this
point it’s going to start
to have of the correct consistency but
it’s still going to be a little gritty
it’s still going to be kinda hard to
spread out and that’s the normal
this is why you do it this particular order.
So you mix it together with your whisk. You can see this would be kinda hard
to you spread out and a lot of people on
the website and online
said this kind of their final consistency. The
trick is then add the warm butter.
And then, this will bring it back
to a liquid consistency. Now it won’t stay like this forever so make sure
to pour it soon after. Now you have an easy to spread
mixture. If it doesn’t look like this
heat the liquid up
heat the entire thing up or just start with
a different batch
now for the most important part of the recipe, you have to use a muffin top pan
without it the batter will just freely
flow
next you want to set your oven to 350
degrees
and place the Almond Buns
in the middle, cook them for 8 to 11
minutes
here are the Almond Buns
after eight to 11 minutes at 350 degrees
you can notice that around the edges they’ve turned brown and that indicates that they’re
pretty much done
take them out and let them sit for a few
minutes I like to take
a little spatula and pull them out
and set them on the side
to cool and you can notice that the back is perfectly golden brown
and you just cool like that and this is
the end!
now you can go and make your lunch