Healthy Starbucks DIY Fall Recipes (Vegan Cinnamon Dolce + Caramel Apple Spice) – Mind Over Munch

Healthy Starbucks DIY Fall Recipes (Vegan Cinnamon Dolce + Caramel Apple Spice) – Mind Over Munch

July 18, 2019 100 By William Morgan


Hey munchers! Welcome if you’re new. I’m
Alyssia and I love Starbucks. One of my
favorite things about the fall season through
the holidays are those delicious drinks.
It is unfortunate that they are so laden
with sugar. So today I’m going to share
some healthier remakes of a few of my
favorite fall drinks and they are all
easily vegan. For all of these recipes we
will be using my homemade cinnamon dolce
syrup. For my syrup recipe you will
need water, coconut sugar, erythritol or
any sweetener you prefer, cinnamon sticks,
and ground cinnamon. Add all of your
ingredients to a pot, mix, and bring to a
boil. Then allow to simmer for about 15
minutes until reduced by about half.
It should be nice and syrupy. Whisk it on
up and remove from the heat and allow to
cool. Now in the PDF in the description
with the recipes I have given some
suggested measurements but if you think
it’s too sweet or not sweet enough go
ahead and adjust the amount of sugar and
sweetener to suit your preference and
that is the beauty of these recipes.
Once cool you can store your syrup in
a bottle or jar. Seal it on up and refrigerate
for later. This syrup will last a few
weeks in the fridge and it is delicious
on literally anything but today of
course we are making some beverages. The
first of which is a remake of the
cinnamon dolce latte. In a saucepan over
medium heat pour in your milk of choice.
Be sure to use non-dairy like soy or
a nut milk for vegan, strong brewed coffee,
and your cinnamon dolce syrup. Bring to a
boil and whisk to combine. Now simply
pour and enjoy. Feel free to top it off
with some whipped cream or coconut
whipped cream to keep it vegan and a
dusting of cinnamon.
It tastes like the real deal but the
beauty is I am in control of the sugar.
Both how much goes into that syrup and how
much syrup goes into that drink. Now if
you’re not into a hot latte or maybe
it’s still a tad warm where you are in
the world how about we turn that latte
into a cinnamon dolce frappuccino. It is
so easy. In your blender simply add a cup
of ice and your latte mixture. Blend it on up.
Transfer to a cup and top it off with
some whipped cream and cinnamon. Looks
legit, am I right? The last beverage we’re going
to do today is for my anti-coffee
peeps and that is a remake of the caramel
apple spice drink. In a saucepan over
medium heat simply pour in 100%
apple juice and your cinnamon
dolce syrup. Bring your mixture to a
light boil and then all that’s left to
do is pour and enjoy. Add whipped
cream and some delicious date syrup as
your caramel. This tastes like
Fall-in-a-cup. Seriously. What are your
favorite holiday Starbucks drinks? Let me
know in the comments below and if you’d
like me to do another episode this
season sharing holiday specific
Starbucks remakes give this video a
thumbs up. All of the recipes from today
are in the PDF in the description for
your convenience and if you try any of
these out don’t forget to tag me on
social. Also a quick announcement so in
my last “what I eat a day” video you guys
met my girl Kristen and so many of you
showed interest in seeing dog food
recipes that we have now created a
miniseries for healthy dog treats and it
is going to be shared on our Facebook
page every Monday in October. I have got so
many fun treats to share with you and
they’re all super easy and use clean
ingredients that your pup will love. So
be sure to like our Facebook page at
facebook.com/mindovermunch so
you don’t miss any of those episodes. The
first one launches this coming Monday,
October 3rd. Oh my gosh I cannot believe
October is about to be here.
Crazeeey!! We’ve got so much fun
holiday content coming your way so
subscribe if you haven’t already. Have a
wonderful day and remember especially
when it comes to delicious Starbucks
drinks it’s all a matter of Mind Over Munch.