Healthy Homemade Lemonade! Summer Sips In Sixty Seconds – Mind Over Munch

Healthy Homemade Lemonade! Summer Sips In Sixty Seconds – Mind Over Munch

July 18, 2019 54 By William Morgan


Check it out. This 16-ounce lemonade has
more sugar than this 16-ounce Coke.
Lemonade is deceiving. Its from lemons so
we think it’s a healthier option.
But unfortunately that just isn’t always the case.
Let’s make our own so we’re in control
of the sugar that’s added.
If any at all. Combine your sweetener and
water over medium heat until dissolved.
You can use a sugar and calorie free
options such as stevia
or you can use your favorite sweetener.
Just keep in mind that these natural
sweetener still have just as much sugar
as if not more than regular refined sugar.
Luckily, you’re in control of your homemade
lemonade. Combine freshly squeezed lemon juice
with your sweetened water and additional cold
water. Refrigerate and serve cold.