HEALTHY COOKIE RECIPES! Easy & Yummy! Cooking With Liv Ep. 23

HEALTHY COOKIE RECIPES! Easy & Yummy! Cooking With Liv Ep. 23

July 17, 2019 88 By William Morgan


hey everyone and welcome back to my
channel and welcome it to a new video in
today’s video I’m making it some healthy
cookie recipes they are yummy and
they’re good for you because we have
better ingredients in like your normal
tables cookies if you are new my name is
live welcome and I would love for you to
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you can see all my summer treats in my
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to be lots of fun give this video a
thumbs up if you enjoyed and let’s get
into it so the first cookie we are
making are these double chocolate chip
ones i think they are my favorite cuz
they’re just so rich and chocolatey so
i’m starting off with a few tablespoons
of aqua faba which if you don’t know is
like the runoff of those white beans and
chickpeas that you find in the can you
can also use egg whites a dash of
vanilla as well as a quarter cup of
almond butter and you’re just going to
whisk that together until the almond
butter and the aqua faba and everything
is kind of combined I think it’s really
cool that you can use like chickpea
water to make things by the way just
saying an eighth of a cup of coconut
sugar as well as some baking soda which
will allow it to rise and then I’m
adding an a third of a cup of dark cocoa
that is just pure cocoa it gives it the
chocolatey flavor but it doesn’t add any
sugar so yummy and then of course i’m
using my star wars spatula if you guys
have watched my videos before you know
all about my sorrow spatula and mixing
up the dough and then I’m adding in a
quarter cup of chocolate chips these
ones are dairy free i love them they’re
reviving joy life brand sorry free egg
free they’re like a bunch of things free
so they’re great if you have allergens
mixing that in and then i’m just using
an ice cream
to scoop these cookies onto a sheet that
I sprayed with a little bit of ham and
aluminum foil but don’t have to clean
the baking sheet after it makes it so
easy and if I can have an easy cleanup I
am totally about that so I made that
into like a little cookie shape and then
bake them off for about 10 minutes at
350 and you will have these yummy
cookies they were so good my house
smells amazing they’re chocolatey with a
little bit of chocolate chips but
they’re not too sweet I love them and of
course they don’t have any refined sugar
which is amazing and they have lots of
antioxidants in the cocoa next up we’re
making these no bake chocolate chip
cookies which are great for on-the-go so
I’m starting off with one cup of dates
which I love because they give it a nice
caramel flavor as well as a scoop of a
protein powder and you’re going to need
the protein powder in order to buy miss
but if you don’t have this you can also
use a flower in this like space of it
you would just need q 1 quarter cups and
then I’m putting in a little bit of
dairy free chocolate chips about three
tablespoons and then I’m making little
cookie shaped like this and forming them
into it like a sticker type of cookie
and then I just froze those for about 10
minutes just so that they set and then
you have these wonderful protein build
paisa like cookie dough type cozies I
love them and then we’re making our
salted caramel cookies which are so
yummy and amazed bananas and oats super
good for you so I’m starting off with 2
cups of oats and then I’m going to be
adding and a third of a cup of some
coupons next up we’re going to be
grinding and that up until we get a fine
powder which is going to make the base
of our cookie and then it’s going to
look something like this you could also
use regular flour in places if you’d
like but I enjoy us because they have a
lower glycemic index within normal flour
and then I’m going to be peeling at some
bananas it was such a struggle to find
even semi ripe bananas all the bananas
at my groceries or were like green these
are the most yellowest ones I could find
so if you can find ones that are really
like spotted and going brown those are
going to be even better because they
have like more sweetness to them the red
taste more sweet in the cookie but
whatever you can find will do and
match those up with the fourth or you
can do it in at the food processor as
well I just like mashing it up with the
fork is upset and like every video where
I’ve messed up bananas before and then
you’re going to add that to your oat and
pecan nut mixture and degenkolb the
bananas in until you get like a cookie
type go then we’re going to be making
our caramel swirl so i’m using a cup of
base as well as 4 tablespoons of almond
milk use whatever kind of milk to have i
just use almond milk and then you’re
going to blend that in it to a stick to
type paste and this is what’s going to
give it the caramel flavor because they
taste like caramel states and they have
like a really nice natural sweetness i’m
adding a bit of salt to help bring out
the sweetness and kind of give that like
salted caramel flavor and i’m going to
put that into my dough and then just
gently fold that in until you get kind
of like a swirl going with it and this
takes a bit of work but just try to
incorporate it as much as you can but it
doesn’t have to be perfect or fully
makes the kind of idea of it is to have
like chunks of the caramel date mixture
and then you’re going to use your hands
just form a little bull cookie balls
with it and just press down on a lined
baking sheet and I baked the visa for
about 20 minutes at 350 degrees and I
love the flavor in them the banana with
the caramel with the date it just it
tastes so good and it gives you like a
sweet treat but you know that it has
good stuff in it for you so highly
recommend and this is how they turned
out they are getting brown because of
the dates inside so they get that
caramel kind of color which I like and
they turned out really good ok guys
thanks for watching if you enjoyed it
don’t forget to give it a good old
thumbs up and leave me a comment down
below what your all-time favorite cookie
is I want to know where your all-time
favorite cookie is and yeah maybe I can
make a healthy version it’s like I
haven’t done that already we just let me
know down below what your favorite
cookie is and I will see you in my next
video bye guys