Grocery Shopping with a Dietitian | Produce

Grocery Shopping with a Dietitian | Produce

November 5, 2019 0 By William Morgan


Hi, my name is Christina King and I’m
Stacy Bates. Memorial Hermann is launching
RESOLUTION, a one month program centered
on new year’s goals. We partnered with
HEB to make healthy eating easy and
convenient and today we’re gonna take
you through the store to show you how a
dietitian shops. Our first stop in the
grocery store is always the produce
section because that’s the most
important part of your meal and HEB has
actually offered 20% off of organic
produce in January to help you get more
produce on your plate. The most important
thing is that you’re getting those good
colors on your plate so we want to make
sure that you’re really increasing those
numbers and making half of your plate
fruits and vegetables