Grocery Shopping with a Dietitian | Bulk Foods

Grocery Shopping with a Dietitian | Bulk Foods

November 9, 2019 0 By William Morgan


Hi my name is Christina King and I’m Stacey Bates.
Memorial Hermann is launching RESOLUTION,
a one month program centered on New Years goals.
We’ve partnered with HEB to make healthy eating
easy and convenient and today we’re going
to take you through the store to show you
how a dietitian shops.
Another important component of our diet is
fiber.
So we’re here in the bulk food section.
Stacey, can you tell us a little about what
we can find here?
Yeah, absolutely.
So I love bulk foods because bulk foods is
a great way to make sure that you’re saving
on cost.
There is a lot great food products that are
high in fiber in bulk foods; nuts, seeds,
steel cut oats, lentils, beans and you can
portion out just what you need and it can
save you on cost to buy in bulk.