Full Day Of Eating Ketogenic Diet I Lazy Keto 2019

Full Day Of Eating Ketogenic Diet I Lazy Keto 2019

July 26, 2019 9 By William Morgan


y’all the sky is so beautiful today to
me like wow all outside light ok I’m
blind
ok yes I’m about to start meditating
y’all it is extremely sunny right now
like wow
so today is Wednesday therefore ian is
my lower body day so yeah let me stop
talking and let’s go ahead and hit it
too
have my know cow chunky peanut butter
energy bar so good y’all I just love
this energy bar so much like oh my gosh
it’s so good it’s way too good it’s 200
calories 8 grams of fat 26 grams of
carbs 8 grams of fiber 9 grams of sugar
alcohol that’s 9 grams net carbs it has
1 gram of total sugars and 12 grams of
protein and just in case you are
dairy-free are trying to limit your
dairy or if you’re vegan gluten free soy
free whatever
it’s all those good things so that’s
great
first meal of the day y’all so I have
one pork chop one egg some blueberries
yes your girl has blue beers over here
we eat fruit over here on the keto diet
because we make keto a lifestyle not
just a diet then we have some broccoli
and to drink I’m just going to have some
water
hey y’all so I’m about to head to Zumba
I’m rocking one of my keto shirts that
created it says living my best life on
keto so I’m yep I’m stop talking and
let’s go to Zumba
you
you
all right yeah so I’ve come to the
realization that if I don’t look like I
peed on myself once I got done with
Zumba that means I didn’t really do
anything so yeah I worked out hard today
as you can see oh what’s going on there
thank you for tonight I’m going to have
my halo top dairy-free candy bar ice
cream this is vegan and soy free ice
cream and only have a little bit left of
my Lily’s dark chocolate almond bars so
yeah this combo together it’s just so
good hey YouTube family so editing
version of myself coming in I just got
done eating some chicken thighs all and
oh my gosh so good and then I guess I’ll
let y’all know this now I put pecans in my keto pancakes this time
y’all whoa if y’all haven’t done that
honey you need to try because it’s way
too good you know what if you’ve tried
that before don’t even comment down
below and tell me that it’s so good
because I am mad that you didn’t tell me
that I should try that because we
thought be helping each other out and
pecans in keto pancakes y’all
like I feel like my life has completely
changed now so I don’t even want to know
if you tried it before
because I’m gonna be real upset to the
core like my whole feelings is gonna be
hurt oh just to let y’all know from now
my keto pancakes are gonna have a cons
in them period like I don’t want to make
keto pancakes now without pecans and
also having my peanut butter on top over
y’all like wow life you know what I
would have never thought I would eat
this type of way before keto and just
let y’all know I do plan on doing like a
fun little cute keto friendly recipe um
video for y’all but really it’s not just
for college for me because I really want
to make them and I can’t tell y’all yet
because I want people stealing my idea
mm-hmm no yeah I’m just kidding I just
don’t want anyone to do the video before
I do it that’s really it and um I will
tell you how this it’s like a southern
thing I think it’s a southern thing if
it’s not a southern thing
no offense y’all but I know it’s like a
black people thinking down here so I
think y’all go like it though like I
know everybody that tries it is like oh
my freaking goodness this is so good
know for a fact y’all that is good
because I went to
the school and we had like you know a
very diverse range of people and so like
everyone liked it but I’m gonna make it
like a keto thing so I feel like that
would be pretty interesting seeing a
little keto spin to it I do have Zumba
y’all in a couple of hours and I’ve just
been prolonging this I know I’m gonna go
today y’all okay y’all let me tell y’all
this so there’s no instructor I hope I
don’t have chicken under my nails I
probably do this so embarrassing
but just please accept me as I am I’m
yeah y’all so one of the Zumba
instructors told me wasn’t this week
yeah it was this week she was like you
danced very good and I was like oh my
gosh y’all like that just like I’m so
weird when people compliment me y’all
like when people compliment me I say
some of the weirdest things and I just
was like thank you and I could’ve like
ran into the corner y’all like I was so
happy but I was just so weird when
people compliment me so hopefully she’s
not watching this video because it’s
gonna be kind of beer soon but y’all if
I ever meet any of y’all in like real
life please just accept my weirdness
y’all like I am so weird in real life
like y’all probably like this is a whole
different person and I just don’t
understand why I can be normal on here
but in real life I’m just like so just
weird oh and let me ask y’all do y’all
think I should start doing like with my
keto krate review + giveaway videos
maybe I should like set a date for like
the giveaway to end what do y’all think
about that or should I just let it be as
long as possible like I don’t know like
I keep going back and forth about the
idea so let me know y’all what y’all
think I should do down below in the
comments and just let y’all know I do
feel like my workouts this week have
really been a but I’ve been going to the
gym and been going to Zumba consistently
this week which makes me happy because
TMI I’m on my period but I’m happy that
I still went y’all I’m like I feel like
my workouts have been like whatever but
the fact that I still went and got a
workout in that’s what I’m really proud
of cuz you know well you know your
period one of the last things you want
to go to is the gym you know what I
actually
there’s a butterfly I actually did enjoy
like this little sit-down a little
chitchat style video what do y’all think
so if you are new to the channel welcome
to the fam I’m over here documenting my
keto weight loss journey and your girl
is sharing everything so go ahead and
click that subscribe button plus the
notification belt as well probably have
chicken underneath my nails I do as well
so you won’t miss out on any future
uploads here right now I’m currently
uploading three videos a week so you
can’t expect the video from me on
Mondays Wednesdays and Fridays to my
returning YouTube family thank you so
much for watching this video as always
if you don’t hear it from anyone else I
love you so stay blessed and I will see
you in the next video which will be
Friday are you guys love you bye : )