Full Day Of Eating Keto Diet I Weight Loss Journey 2019

Full Day Of Eating Keto Diet I Weight Loss Journey 2019

July 25, 2019 15 By William Morgan


good morning y’all so today is going to
be an interesting day I’m doing a
full day of eating keto video and taking you along with me to go workout and plus I
got some other stuff to do y’all today is going to be a busy day I do want to tell y’all
about this new product that I did just
buy because I feel like I could probably
help somebody maybe they don’t know
anything about it because I was
basically living under a rock about this
I went to Cspire yesterday and got
this Steelie FreeMount Windshield Kit oh
my gosh y’all I don’t even have to like
go through all the trouble of trying to
record videos in the car now like this
is so much safer like I can be driving
or whatever and talking at the same time
and not really looking at the camera
like this is such a safer way of
recording I don’t know if I can find
this on Amazon but I’ll try my best and
if I do I’ll have it linked down below
and you can have it like hold it up
horizontally or you can have it
vertically or whatever and like this is
what the back of it looks like y’all
this is so wonderful I’m just mad that I
never knew anything about this like the
one I have you can put it on your
windshield but they also have one where
you can put it in your event as well
like oh my gosh whoever came up with
this is a pure genius and then also like
taking it off at first I was kind of
slow but when you take it off y’all it’s
not even hard alright y’all so it is
pouring down raining today I’m just now
leaving the cleaners I’m about to go to
the gym I’m gonna be sipping on water
and plus my Sugar Free Rip It Energy
Drink y’all um this doesn’t have the
best ingredients but you know hashtag
lazy keto and I also got this drink at
Dollar Tree for a dollar see yes there
are keto friendly items at Dollar Tree
today is Tuesday therefore and today is
my upper body day and like I said
yesterday every day I’m going to Train
my non-existent abs so I can have some
abs so um let’s go inside to chill
Honestly y’all my legs are really still sore
from cardio day on yesterday but whatevs
last year we was last place this year we
are first we was hungry for the title
now we quench them out dose he was on
your best behavior yeah we are not worse
killing killing the competition roll
around in our house life is like chess
except it ain’t a game some pawns remain
to myself thank you guys thank you guys
thank you guys oh and thank you to
everyone that message me show me how to
move this thing up and down now I can do
it I’m a normal person
so y’all these
two machines right here oh my arms are
killing me right now
oh my goodness I should have been using
these machines I just didn’t know how to
use them and I was too afraid to ask
so today y’all I’m only doing ten
minutes of cardio because my legs are
still killing me from yesterday’s um
45-minute cardio session and tomorrow’s
my lower body day and I don’t want to
just like you know injury anything so
yeah
oh Jesus
I do not wouldn’t go out in this rain
this is not pretty not pretty at all
y’all is raining so bad I am wet like
I’m glad to have a black shirt oh but I
am literally wet over here this is not
what I had planned for today all right
so it’s 120 I’m having my first meal of
the day I have some keto pancakes at
almost burnt but that’s okay I have my
sugar-free syrup two eggs my ho avvocato
two sausage patties and two bacon strips
and I’m going to be drinking water and
Coke Zero I really wanted to put some
peanut butter on top of my keto pancakes y’all but I’m completely out of
peanut butter so I have to go get some
peanut butter all right I also had a
wonderful first meal of the day got to
go to the car dealership really don’t
want to do that but I got to so yeah Wow
I’m at the car dealership I am going to
be working on a new YouTube video and
snacking all my flamin hot peanuts all
if you’ve never had this you’re missing
out on life because they’re so so
freakin good
2,000 years later
this is not going to be the last thing
got each night but it is my last meal
for tonight so I have one pork chop one
whole avocado then I’m gonna put some
pink Himalayan sea salt on top of that
then I have some cauliflower and two
eggs and I’m drinking water in Coke Zero
and I cooked everything an extra virgin
olive oil and that’s like a healthy fat
so yeah I alternate between that and
coconut oil basically okay also I’m
closing the night out with having the
lilies dark chocolate almond bar it has
no sugar at it and I’m going to have two
strawberries as well as y’all can see I
broke my chocolate up apparently I can’t
just break it up like a normal person
but I really do wish I had some peanut
butter over here cuz that would be great
like that whole little combo with this
oh my gosh also good so yeah let’s go to
sleep after this hey YouTube families so
editing version of myself coming in so
your girl is currently out of town the
plan is for me to go ahead and have my
keto fat bomb recipe video up this
week that is the plan y’all but I can’t
tell you 100% if it’s gonna happen this
week if we don’t happen this week it’s
gonna be next week and I promise you
that this may be a little bit of TMI
y’all but my period is about to come on
and the carb demon is coming at me very
strong y’all just gonna be honest and
tell y’all that yesterday your girl had
some pizza mm-hmm yep and I enjoyed
every moment of it um okay so if you
don’t know um if you’ve been living
under a rock no I’m just kidding um if
you don’t know I don’t eat cheese it’s
not by choice it’s by force because my
body hates basically dairy and so y’all
for me to have pizza what I think we do
is if there’s meat on it I’ll like I
have to pull the cheese off of the pizza
and then pull the cheese off the meat or
whatever and then eat the meat and then
eat the bread and sauce that’s left for
whatever y’all that’s really that’s all
for me that’s really all I really eat is
bread and sauce oh my pizza because it’s
so good me I know I’m like wasting
product everyone tells me that every
time somebody finds out about that’s
where I eat cheese but I mean what L
supposed to do and
I could probably order a pizza without
cheese but really honestly y’all
yesterday I did not plan on eating the
pizza y’all but the carb demon came on
strong this is the carb demon right here
this is like the keto angel right now
for me yo but I wasn’t listening to the
keto angel y’all I was listening to the
carb demon and I was I just hey I just
had to I just had to have some peace
y’all and it was so good I haven’t had
like a little keto cheat day I guess or
whatever um in a way y’all so um today I
feel like I’m kind of feeling it but
really not um like I said you can a lot
of a lot of water and in my mind just
water just cures everything
like if you’re sick drink water if
you’re about to die drink water like if
you’re depressed drink water so your
skin will start glowing like I mean I
don’t know water curious any and all
problem I did also have some hot wings
yo that was delicious as always but
y’all I feel like if my period wasn’t
coming on I feel like I wouldn’t have
ate that pizza y’all but I mean it’s not
like a big deal I’m okay now y’all like
I’m gonna get back on the keto train
starting tomorrow yeah tomorrow um I’ve
been drinkin like a lot of water today
y’all like I just I’m craving water
right now and so yeah I guess that my
period is about to come on so yay if you’re
a new to the channel welcome to the fam
I’m over here documenting my
keto weight loss journey here on social media
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uploads here to my returning YouTube
family thank you so much for watching
this video as always if you don’t hear
it from anyone else I love you so stay
blessed and I will see you in the next
video. Byeeee : )