Full Day Of Eating Keto Diet I Keto Vlog

Full Day Of Eating Keto Diet I Keto Vlog

July 16, 2019 8 By William Morgan


Alright so calories burn today was 245
okay I’m ready to go now
first meal of the day you also have my
keto friendly pancakes with my
non dairy almond whipped cream and then just
one blueberry two eggs some bacon
broccoli and then my Tyson buffalo hot
wings and I’m drinking water and Coke
Zero yes
so y’all here at church I got
one piece of thighs, green beans, and I have
my water I didn’t get rice and I didn’t
get rolls either because that’s not
keto friendly
I’m having my keto vegan noodles oh my
gosh look at my nails y’all I promise I’m
getting my nails done
then I have green beans and my
tyson buffalo hot wings
snack time so I just
have a few blueberries and then two of
my keto fat bombs inside of my fat
bombs I have almonds and unsweetened
coconut flakes
The next morning
so I am
about to go get a manicure and a
pedicure because it’s so needed y’all
so while I’m in the nail shop I’m going
to be snacking on these smartsweets sour blast buddies these are plant-based gummy bears
then I have the no cow chunky
peanut butter energy bar these are so good
then I have my bang energy sour head drink
which I haven’t had in a while so I’m so
excited to be drinking that so let me
stop talking let me go into the nail
shop and get pretty
Alright, so currently here at the gym we’ll see how this workout goes honestly just not feeling it at all today
so you guys here
at Hot Tamale heaven because I’m like their number one customer now basically
I got some wings I have six of the lemon
pepper wings and I have six of these
sweet honey wings as well the sweet
honey wings aren’t really keto but we’re
going to pretend like they are tonight’s
dinner is just going to be some steak
green beans and two eggs and I’m going to
be drinking Coke Zero and that’s it
Hello YouTube Family so editing version
of myself coming in if you made it this
far into the video first of all thank
you so much if you’re new to the
channel welcome to the fam I’m over here
documenting my keto weight loss journey and your girl is sharing
everything so go ahead and click that
subscribe button plus the notification
bell as well so you won’t miss out on
any future uploads here right now I am
uploading three videos a week so you can
expect to see a video on Mondays
Wednesdays and Fridays oh and everyone
be on the lookout because
my May 2019 Keto Krate Review + Giveaway video
will be out probably next week sometime
next week I think yeah
probably next week to my returning
youtube family thank you so much for
watching this video as always if you
don’t hear it from anyone else I love
you so stay blessed and I will see you
in the next video which will be Friday
alright love you guys bye