Full Day Of Eating Keto 2019 I Lazy Keto

Full Day Of Eating Keto 2019 I Lazy Keto

July 20, 2019 5 By William Morgan


yeah the sky looks so beautiful today oh
my gosh
like it’s a wonderful day first meal of
the day at 140 so I’m having my keto pancakes
with natural creamy peanut
butter sugar-free syrup then I have my
smoked sausage some broccoli with pink
Himalayan sea salt on top of it I have
some eggs and to drink I’m just gonna
have some water and get that h2o in yes
because that is very important so yeah
I’m just talking right now but
tonight we are just having some chicken
wings with okra I have one egg and then
some smoked sausage and we have sugar
free ketchup and to drink just having
water in Cherry Coke Zero I use my
grease from my chicken wings to cook my
okra end so yeah
are you proud of myself because normally
I just waste my grease and I need to
stop doing that
last thing I’m having tonight is my so delicious dairy-free butter pecan
coconut milk no sugar added ice cream
plus also have my
SmartSweets Plant-Based Sour Blast Buddies y’all
this combination y’all it’s just so good
good morning y’all so today is my upper
body today which makes me so happy
because somebody literally killed me
y’all last night my thighs are oh my
gosh so sorry y’all I need to start like
soaking in what is it like salt water
what do people soak in I don’t even know
what it’s called whatever but whatever
they soak in like when they are really
sore from working out
you know let me know cuz that would
really help me out so you know even
stopping us yeah I see you’ve been
watching us you could try try try but
you bet off I mean respect say from the
audience why you hating from the
bleachers shit leave his luck let’s grab
a pom pom baby last year we was last
place this year we’re first
okay so nice little keto friendly meal
that i got going on over here so I have
my chicken wings a mixture of broccoli
and okra two eggs bacon strips and no
sugar added ketchup and to drink I’m
just gonna have some water in Coke Zero
oh yeah this is what I’m having
your best behavior yeah we are not words
killing killing the competition roll
around in our house
life is like chess except it ain’t a
game some pawns remain pawn some pawns
to come case think before you move think
these steps pick game protect Queen
tonight I’m having a nice little kitto
friendly taco so in my taco I have eggs
avocado ground beef and I thought we had
some hot sauce but apparently not so I’m
just using my no sugar add ketchup or
whatever it’s a great little substitute
or whatever it is a mine and to drink
I’m just having some good old h2o you
know missing water and just watching
some Gossip Girl Oh Netflix our YouTube
family so editing version of myself
coming in I just got in from Zumba class
you know about to die like I literally
can hear Jesus over here calling my name
already drink a good amount of water
y’all but doing Zumba I’m making sure I
get that h2o at a good ole Mississippi
water if you are new to the channel
welcome to the fam I’m over here
documenting my keto weight loss
journey and your girl is sharing
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any future uploads here currently I am
uploading three videos a week so you can
expect the video from me on Mondays
Wednesdays and Fridays and so far y’all
I have not missed an upload jinx knock
on wood
that’s not even wood y’all get the point
though to my beautiful amazing
over-the-top unique fabulous youtube
family thank you so much for watching
this video as always if you don’t hear
it from anyone else I love you so stay
blessed and I will see you in the next
video which will be Friday y’all see my
nails I’m gonna get my nose on some time
this week y’all cuz your girl is just
looking just hard world here but alright
you guys love you so much bye : )