Fahlstrom Keto time with Josh
Hey what’s up Fam, another nice day in Chicago.
a day above ground is a good day make
sure your run the day and the day does not run you
going to meet up my friend Josh.
I’ve been fasting all day since so my last
meal last night was at 10 pm and it is 5:20
Picking up Natalie at work and having her drop me
off at where I can meet up my friend Josh.
If you don’t know Josh, he was actually in
my very first video that I have ever made
I’m going to put the video up here Check it
out we went to Saginaw, Texas and we had a
blast during that weekend in Texas for the
Laos New Years but we’re going to meet up
we’re doing all you can eat King Crab Legs
so yeah , that’s very easy to keep it keto
since it’s just you know, seafood.
To make it more keto, the tip on that is that
you want to get the clarified butter and get
a crap ton of it and douse it , douse your
seafood in the clarified butter.
Stay tune and let’s go meet up Josh.
Alright so, what I’m doing is a little trick
to keep it keto with the drinks , order unsweetened tea
and bring your own stevia packet it’s
a great way to have a sweet drink but without the sugar
Two hours later
How you feeling Josh?