Epic Pork Rinds: Cara Reviews Keto Convenience Food

Epic Pork Rinds: Cara Reviews Keto Convenience Food

July 25, 2019 1 By William Morgan


hi Cara from Health, Home and Happiness here and
today we’re looking at some of the
packaged foods that I eat and give to my
kids because I tend to promote
make everything from scratch but in
reality sometimes like grabbing a
package isn’t the end of the world and
so these are some choices that both we
like the flavor and the texture and also
it the ingredients aren’t too much of a
compromise for us and one of the things
and this is something that I buy on Amazon on
Subscribe and Save most of these are coming from
subscribe and save on Amazon because
that’s kind of how you can get more like
healthier packaged food affordably so
epic pork rinds
these are baked pork
skins pork fat pink Himalayan sea salt
and sea salt
so like the ingredient list I’m totally
great with that epic I really like their
sort of philosophy and how they use
nose-to-tail and how they sustainably
source as much as they can
I’m really happy with the epic company
I’m sure they’re not perfect no company
is but I’m really happy to support them
and as far as like eating a couple
packages of pork rinds what we do with
this and this is where this can like
fulfill like there’s two ways that pork
rinds can fulfill sort of a need for
keto it’s not really a need it’s a lot
but first is they’re great with dip and
so on make spinach dip I’ll make like
you can have so many different dips on
the ketogenic diet because you can have
like all the fats you can have the cream
cheese you can have like spicy chili
I’ll make like chili dip with cream
cheese in it cheese dip you can have all
sorts of things and that’s what pork
rinds are great for is they’re great for
dipping
and then the second is if you’re
dairy-free and or and or nut free
crushing these and then rolling like
chicken chicken in egg and then chicken
in the crushed pork rinds makes an
excellent like hypoallergenic fried
chicken and so you can then from there
you can either fry it in coconut oil or
you can bake it for like a baked fried
thing and it gives you that crispy
breading without having any bread
without having any nuts because almond
flour is another common one to use for
breading and without having any cheese
because like parmesan and almond flour
combination is something
I also use for breading chicken so
that’s two ways that pork rinds can be
great we buy them every month and
there’s something that I don’t mind my
kids eating as like sort of to eat with
dips or to eat like on the side like if
we have like what I call a finger food
lunch which is like pickle roll-ups with
some lunch meat and then I’ll just give
them some cheese and some pork rinds you
can like melt cheese and pour them over
pork pork rinds and make pork rind
nachos so this is something that’s in my
kitchen I tend not to talk about
packaged foods that I buy too much
because most of you guys come to me for
recipes but I do use a certain amount of
packaged foods in my kitchen and so I’m
just talking about them today thanks for
joining me and I will link to some more
product reviews packaged food reviews
over there and then if you want to
subscribe over there I would love to see
more of you thank you and I’ll talk to
you later