DIY KETO PINK DRINK | DAY 24 | KETO DIET TRANSFORMATION

DIY KETO PINK DRINK | DAY 24 | KETO DIET TRANSFORMATION

July 26, 2019 8 By William Morgan


hello hello it’s a skillful welcome to
my channel and welcome today 24 of my 30
days keto diets summer transformation
challenge in today’s video I’m going to
show you how I make my alternative of
this keto pink drink so if you new to my
channel don’t forget to subscribe and
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every time I upload a new video it’s
almost 1 o’clock it’s time to break my
fast after 16 hours of fasting and I’m
ready to make some lunch so I’m gonna
scramble two eggs in half of a
tablespoon of Kerrygold butter I’m gonna
bake two slices of bacon I’m gonna use
half of an avocado and I’m gonna fill it
up in my romaine lettuce leaves
if you watch my videos you know by now
that my favorite way to cook bacon is in
the microwave so I just take a play put
one paper towel below it cover it with
another one and cook it on a high for
about two minutes because it’s only two
slices more slices longer you get a cock
and this way I spare myself of splashing
the fat all over my stove and it doesn’t
stink up the whole apartment doesn’t
that look absolutely amazing and that’s
what’s gonna be for lunch today
these lettuce boats are absolutely
amazing it’s gonna keep me full for a
couple of hours so meanwhile let’s make
the Kido pink drink so it’s ready and
cool enough for the afternoon treat so I
am using this black cherry berry herbal
caffeine-free tea well the original
Starbucks one is a passion tengo tu can
get that tea at our target has it or you
can order it online it’s about $5 but I
didn’t have a right over there so I’m
using this one this one makes the drink
pretty pink color as the black cherry is
a really dark so this one works perfect
you can also use a raspberry but the
raspberry doesn’t really make the drink
too pink so this is a great choice I’m
taking my French press and I’m gonna put
two tea bags in it back in in there I’ve
bought my water so I’m gonna fill it up
I’m gonna let the tea sit in there for
about an hour and then take the bags out
and let it completely cool down so it’s
been an almost hour and a half so I’m
gonna take out the bags I got myself
another bottle so I can transfer it and
put it in the fridge to chill it
and in the fridge it goes can’t wait to
have it later okay time to make this
amazing kiddo homemade pin drink so I
get my jar I fill it up with ice and
here goes Marty look at the color guys
phenomenal then I have this sugar-free
one last syrup this one is the Starbucks
brand but it doesn’t matter which branch
you get and I’m gonna use two pumps now
I’m taking my heavy whipping cream and
I’m gonna measure one serving which is
one tablespoon when you get the drink at
Starbucks you get a big splash of
whipping cream so when you make it home
you can actually way better you know
control your carb intake and the last
step now and look at it guys the color
looks exactly the same like this pink
drink at Starbucks and I didn’t have to
use a passion tango tea just those two
cherries just make it exactly the same
and I’m gonna give it a try oh this is
just so good guys if you didn’t try it
yet then either make it home or go to
Starbucks and grab yourself one because
it’s this absolutely amazing refreshing
drink which you definitely need
throughout this summer someone else
wants a little refreshment my ice cube
yay okay we have to run a couple of
errands so I’m just gonna grab a little
string cheese to make it till the dinner
so that’s gonna be my spec for today
guess we’re back from our errands and
I’m about to start preparing the dinner
so I chapped a string beans and I’m
gonna start steaming them and then I
have this Aldi bratwurst which I always
mentioned in my videos they are one
netkar per link so I’m gonna pop these
from the grill and then with the string
beans I’m
make some casserole so for the casserole
I’m gonna crack two eggs into a bowl and
mix it up with half a cup of cheddar and
some salt pepper and some onion and
garlic powder
I’m taking my a low oil pan and I’m
gonna move the string beans in there now
I’m gonna take my egg and cheese mixture
and pour it in I’m gonna mix it in and
now I’m gonna just take some extra
cheddar cheese and topping it with and
this is how it looks like I preheated
the oven for 400 degree Fahrenheit and
I’m gonna bake it about 10 minutes until
the cheese and the X is all melted and
the egg is firmed up the trim beans
casserole is done let’s serve it and
here my bratwurst that’s it let’s go eat
I love that string bean casserole
we bought if you saw my previous vlog we
have this a big keto hole and we bought
this bag giantic two pounds of a bag of
trimmings so I had to use it up before
it goes bad because you know person
gonna eat only that many string beans in
the day so today I just decided to use
up the leftovers I just cracked the egg
as you saw and it was really good easy
great way to use up your leftover shrimp
meat okay guys and that’s it for today’s
video so let’s just wrap it up day 24 of
our 30 days keto diet summer
transformation challenge is oh wow thank
you guys so much for watching this video
and following our keto journey it does
really mean a lot to us if you did like
this video please give it a thumbs up
and if you did not subscribe yet please
do so down below and I’m gonna see you
again tomorrow good night