Costco Low Carb Keto Grocery Shopping Haul – Melbourne, Australia

Costco Low Carb Keto Grocery Shopping Haul – Melbourne, Australia

July 23, 2019 13 By William Morgan


hello and welcome back to my channel i
am going to costco today I’m so excited
I haven’t been in forever. A friend is
taking me along as a guest so I’m gonna
go to costco and do a big shop and then
share haul with you and and if you’re
not already subscribed to my channel
make sure you subscribe now I’m on the
low carb keto diet. All videos are are low
carb keto friendly so subscribe and
join the Yummy Inspirations Community so let’s
go to costco
I am back from costco now. I had such a fun shop.
I will now show you all of my low carb keto friendly
goodies. Starting with enormous bag of cacao
powder I was just running out
and this will probably last, it’s a whole
kilogram bag of cacao powder, it is going
to last me for ages i’ve got a couple of
things that you guys as you’ll see it’s
quite a small shop actually but of
things that are going to last me for a
long time
this is apple cider vinegar organic apple cider vinegar, I use it in salad dressings
and I make chicken broth
it’s awesome to include and use in my
shopping and I’ve got extra virgin
coconut oil look at the size of this one
and a half liters it worked out such
amazing value that was one thing I
haven’t been to costco long time and
Costco’s usually things in bulk and
cheap but i was a bit cheeky i was
sitting there on my phone looking up
coles online and comparing coles prices
and actually found coles prices to be
the same if not cheaper for a lot of
groceries that I buy every day so I
didn’t get a lot of groceries
I’m so just know your prices, costco you
can be led in and you think that
everything is so cheap and some things
are at the huge bargain i found was this
avocado oil that was such an amazing
bargain compared to the price that I would
normally pay at coles this is a whole liter
of avocado oil and it’s a fraction
of the cost it works out to and this
will last me months if not a whole year
leader i usually get 200 ml bottles
which don’t last very long
so this will last me ages this wonderful
avocado oil over here and moving over
turkey bacon here and I’ve never seen
this before it looks so fun turkey
bacon look forward to making that and
having some fun with that and feta I’ve
been buying this feta for a little
while if you’ve seen our videos but it’s
a bigger one 500 grams the ones i
usually get a much smaller so i was
happy to get those and this whipped
cream I mean I’ve got this brand before
from local IGA and Food works
stores but they had these huge one
catering whipped cream huge 1i like
my strawberries and cream sometimes i
use fresh cream sometimes it’s nice to
have these and they had a really long
use-by date best-before 19th of october
and check out the macros ok
ingredients aren’t really marvelous
but when you look the macros and carbs
point-six per serve so I get to have my
lovely whipped cream and just yum yum yum
and of course eggies! some eggs i
got just a small pack of free-range eggs and that right needed and mushrooms that
was really all the vegetables that I got
you might be surprised
I just comparing the prices of
everything need to come to what i
usually pay it’s really just coles is cheaper and i’m sure if I went to a market
it would be cheaper again but I needed
mushrooms and it was five dollars for
this which is pretty much comparable to
supermarkets that something actually
needed and the last thing i got with
these they’re quite interesting variety
pack of Almonds so they’re blue
diamond almonds and the macros on them weren’t amazing but they will be fun for a snack to keep anymore couple of
times we have been called out i had my
bar and i’m still being hungry
it’ll be good to have one of these in
5.4 yeah a little on the high side but remember
they’re nuts and then some fiber in that
as well
excuse the mess the background there’s
some fiber and that as well so fact is
useful
let’s just have that back some nice nuts
i look forward to trying as you can see
that is pretty much the haul it’s a
very small haul and I’ve got a few little
bits and bobs for the boys and as well
as they don’t follow keto, my husband I
do but these products will last for ages
and for us personally I’m not going to
actually go and get a costco membership
i was happy shopping with a friend and I
think just maybe once every six or so
months maybe also the turkey bacon
maybe the whipped cream just it’s better
it’s better value but for just those two
things for me it’s not worth it i know
this avocado oil is going to last me and
the coconut oil is going to last me and
good it’s going to last me a long time
so i won’t really need to race back
there
so that was our Costco Shop and
haul. Thank you so much for watching the
video if you liked the video leave a
like and subscribe. So that’s the video
for today thank you so much watching and
I would really appreciate if you’d like
to comment and let me know if you shop
regularly at costco watch do you get? Here in
Australia and so the products that we
get you will probably be different to
it you can get and the cats coming to
have a sniff of course
alright so we’ll see you again soon bye