CHOCOLATE and SEA SALT BROWNIES || DAIRY-FREE GLUTEN-FREE GRAIN-FREE

CHOCOLATE and SEA SALT BROWNIES || DAIRY-FREE GLUTEN-FREE GRAIN-FREE

October 27, 2019 1 By William Morgan


– Hello everyone, welcome
back to my channel,
Eat Burn Sleep.
I’m Yalda, and today I’m in my kitchen.
I’m going to show you
how to make dairy-free,
grain-free, gluten-free
chocolate and sea salt brownies.
This recipe has been on my blog
at eatburnsleep.com for a while.
So many of my followers have
done it, but some haven’t,
and you might not have,
so I wanna show you
how simple they are to make,
and they are so delicious,
you’re gonna prefer them
to traditional brownies.
So for the ingredients,
we need two eggs at room temperature.
We need some sea salt.
Here I have 130 grams or half a cup
of melted but cooled down coconut oil.
Next, I have 80 grams
or one-quarter of a cup
of cocoa powder.
Here I have 80 grams
or two-thirds of a cup
of ground almonds.
And finally, I have 200
grams or one cup and a third
of coconut sugar.
So we’re going to start.
You can do this with a whisk
in a bowl or with even a fork.
We’re gonna start by cracking the eggs
and beating them with the coconut sugar.
So I’m gonna add the coconut sugar next.
Next, I’m going to be
adding in the ground almonds
and I’m also putting a good pinch of salt.
Actually, at this point I’m
going to change the handle.
And I’m going to add
the melted coconut oil,
as well as the cocoa powder,
but I’m going to do this
whilst it’s not beating so
it doesn’t go everywhere.
And by the way, you need
to preheat your oven
at 175 degrees Celsius or 350 Fahrenheit.
So now I’m just going to use a spatula
to put everything in the middle
and help mix further properly.
It seems that my hand
is doing a better job.
This is now ready to
go in a brownie’s tin.
So what I do here is grease the tin
with a little bit of coconut oil.
So now I’m just gonna pour the mixture in.
I’m salivating, I want to lick the bowl.
I used to love this when I was a kid.
My mom would bake and she
never said things such as,
“There are raw eggs, don’t have it.”
like I sometimes say to my children.
I would just have it all.
What you can do is this.
It will spread it everywhere and evenly.
Now we’re going in the
oven for 18 minutes.
I’m gonna set the clock at 18 minutes.
There we go.
Now that this has cooled down,
we’re just gonna lift it,
place it on a board, you take
some sea salt to decorate.
And we’re going to, just going to cut it.
It’s not perfect, but it’s all right.
You know I’m much more
about taste than looks.
There we go, mm.
Let’s give this a try.
Oh my god.
I’m so happy that I have managed
to come up with so many recipes
which are grain-free and dairy-free
so I can still enjoy sweet treats.
I hope you enjoy it as much as I do.
This is delicious.
You do not need that much,
and with a cup of coffee,
it is just perfect.
Thanks so much for watching.
Please do subscribe to my channel.
Leave me a little comment,
give me some thumbs up,
and you can check eatburnsleep.com,
Instagram @eatburnsleep,
and my 6-Week Plan on eatburnsleep.com
to follow a low-inflammation
and gut health lifestyle.