Cherries Bountiful Benefits | Hy-Vee Dietitians

Cherries Bountiful Benefits | Hy-Vee Dietitians

November 4, 2019 0 By William Morgan


3 BRITTANY: WELCOME BACK TO LIVING LOCAL ON THIS WELLNESS WEDNESDAY TIS THE SEASON FOR CHERRIES! NOT ONLY ARE THESE SMALL STONE FRUITS DELICIOUS BUT THEY ALSO CARRY A NUTRITIONAL PUNCH! 3 BRITTANY:JOINING ME IN STUDIO IS HEATHER KEARNEY, REGISTERED DIETITIAN 3 1. WHAT DIFFERENT TYPES OF CHERRIES ARE 3 THERE? 2. WHEN IS THE BEST TIME TO FIND 3 CHERRIES? 3. WHY WOULD BE CHERRIES BE SOMETHING I SHOULD INCORPORATE INTO 3 MY DAILY DIET?A. SLEEP BETTER 3 B. REDUCE PAINC. LOWER DISEASE RISK 3 D. IMPROVE IMMUNITY 3 E. GUT HEALTH 4. HOW CAN I ENJOY THE BENEFITS OF CHERRIES YEAR-ROUND WHEN THEY’RE NOT AVAILABLE IN THE PRODUCE AISLE? 5. WHAT ARE SOME CREATIVE WAYS TO ENJOY CHERRIES? 3 FOR MORE INFORMATION… VISIT YOUR LOCAL HYVEE WE’LL ALSO HAVE THOSE DETAILS POSTED ON OUR COM.