Cauliflower Mac and Cheese (Southern Style) Keto Recipe | Low Carb Side Dish | KETO SOUL FOOD

Cauliflower Mac and Cheese (Southern Style) Keto Recipe | Low Carb Side Dish | KETO SOUL FOOD

July 25, 2019 85 By William Morgan


call me mac and cheese was one of the
first dishes that I tried on keto thanks
to keto connect I’ll lead their recipe
in the description box below so here’s
my southern style version full of fat
and flavor now this is perfect for the
upcoming holiday that we have as well as
any other party that you are going to I
use it as a meal prep dive dish and it
honestly doesn’t even feel like I’m on a
diet when I’m eating it don’t forget all
the measurements as well as how I make
this dish is in the description box
below first we’re going to melt the
butter heavy cream and cream cheese and
a saucepan on medium low heat
once that’s melted start adding your
cheese i melted half of the cheese first
just to help find all the sauce together
so this is the consistency that i like
if you want it to be a little bit
thinner add a bit of chicken broth next
you’re going to add your Thal
cauliflower and an oven safe dish pour
the cheese sauce on top of the
cauliflower and stir to combine
now the sauce may thicken up a lot and
that simply because the thawed
cauliflower is still really cold that’s
completely fine it’ll melt to bubbly
goodness in the oven
place dish in a 400-degree oven now it
took about 30 minutes for mine to get
the desired color on top that I wanted
but as always each oven is different so
I would check after 20 minutes and then
keep an eye on it once out of the oven I
know it’s gonna be so hard but I highly
advise that you let it sit for about 10
minutes
this will allow everything to come
together and you’ll be able to scoop it
a lot easier now this cauliflower mac &
cheese is perfect on its own or as a
side dish for any party or milk present
you may have in the future if you guys
do try this recipe please please please
let me know either in the comments down
below or if you post a picture on
Instagram tag me because I want to see
it as always if you like these types of
videos and want me to make more recipes
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in the next one