Carnivore Diet: 5 Weird and Healthy Meats You’ll Love

Carnivore Diet: 5 Weird and Healthy Meats You’ll Love

August 11, 2019 38 By William Morgan


these are the five most surprising
things that I found myself eating and
enjoying on the carnivore diet
the first one is heart and this is the
one that I’m most excited about if you
click down below I put my recipe up on
my blog for how I made heart in the
instant pot so I’ve had this heart like
a beef heart is huge
I had it lingering at the bottom of my
freezer for probably six months I picked
it up on a sale at from one of our local
ranches grass-fed beef like it was super
cheap I’m like oh yeah I’ll figure out
how to do that. It’s high in coq10 which is
super important especially as people age
it becomes even more important and it’s
really your body can make you Co Q 10
but it’s really important for a lot of
your body processes and so it’s really
not going to it’s really a good thing to
supplement through eating as well so
heart it tasted like lunch meat I was
expecting it to be super tough I put it
in the instant pot put some salt on it
and did it for 75 minutes on high
pressure with some water and then I
sliced it up and you can use it and
lunch me it’s tender it doesn’t have a
strong flavor but it is flavorful it’s a
little different the muscle meat it’s
just delicious our whole family has
really loved heart which is great it’s
one of the few pre-made meats that I
enjoy cold when I’m not putting sauce on
them or anything because on carnivore
we’re we’re just doing meat and salt and
so that’s something that was really
exciting for me to find I love that now
every time I see a heart that I can buy
from a local rancher I’m gonna pick one
up because they’re so easy to prepare it
makes a lot of meat and it has all those
really good nutrients like b12 folate
and of course that Co Q 10
the second surprising thing that I have
really enjoyed on the carnivore diet is
pork cracklins so you can get epic makes
pork rinds but they’re baked and so
they’re a little bit lower in fat I
don’t love them as much for I think it’s
for 4505- they have the sustainably
raised pork which is like the good
healthy pork that’s raised how it should
be raised but their pork rinds all have
different spices in it and I’m using
carnivore as an elimination diet so I
didn’t want the spices in it right now
but they have pork cracklins and those
are super good so if you’re eating dairy
they’re good
like dipped in cream cheese like
softened cream cheese up a little bit
those are super good and then I made
liver pate to get some liver in with for
that folate, iron all sorts of good
stuff in liver which is probably one of
my other weird things that I’m eating on
the carnivore diet but just when you
hear limited to meat-eating nose-to-tail
is definitely the way to go like liver
bone broth heart any other organ meat
that you can find but those pork
cracklins are a great like chip
alternative for dipping and stuff and
then also if you want to make fat head
dough which is mozzarella egg and then
usually I was using almond flour you can
crunch at pork rinds or pork cracklins
and use those instead salt and tallow
it’s kind of a staple it’s not weird
except for like I’ve got my little jar
of tallow that sort of goes with me
everywhere that is a little bit weird
scallops
wild-caught scallops again not weird but
they taste sweet they taste like
now after not having anything sweet
scallops taste super sweet they’re super
like a dessert at the end of a meal and
then this is my last one and this is
like definitely the weirdest but the
most like awesome discovery that I’ve
had from the carnivore diet is smoked
cod liver and so I’ve got these little
jars or these little cans and I ordered
off Amazon of the wild cod liver in its
own oil smoked that’s all it is the only
ingredient is cod liver and they’re
delicious they fall apart they’re soft
and like I started my babies on liver
that was their first food because it has
all the nutrients that they really need
for their brain health it has iron as
b12 folate everything that little growing
babies need them so liver something that
I’ve always been passionate about but it
kinda has a strong taste and while
babies love it like it inherently or
like instinctually they love liver my
kids have all grown out of loving liver
by around 3 or 4 but these cod livers
that are smoked they’re really mild
tasting they have all those omega-3s in
them and my kids don’t notice them so
I’ve just been stirring some of that
into anything that’s a little bit fish
tasting and they’ve really enjoyed that
and then I like them just plain and
they’re in a can so they’re super
portable and easy to bring with us so
those are the five things that I have
been surprised that I’ve really liked on
the carnivore diet and I probably
wouldn’t have tried if I hadn’t tried
this way of eating
you want to check out other videos I
have on the carnivore diet how I tried
it expecting to hate it and I ended up
loving it and then my update on it then
you can go ahead and click I’ll put
those links below I’ll see you back it
later
thanks so much bye