Brown Butter Scrambled Eggs | Keto Recipes | Headbanger’s Kitchen
Horns up guys and welcome to another episode
of Headbanger’s Kitchen Keto Recipes.
This time around that chef son of mine is
going to show you guys how to make egg eggciting
because egg is a very important factor in
a keto diet.
Fat and egg, fat and egg, over to him.
Alright guys, that was my dad, I was just
kidding around, he’s hilarious.
Anyway, today we’re gonna be doing something
Now if you’re on keto you’re probably eating
a ton of eggs like I am and sometimes it can
get boring even though you have scrambled
egg, you have omelettes, you have poached
egg, you have boiled egg, you have fried eggs,
I mean the list is of egg recipes is quite
But today we’re going to do something not
particularly different but something very
interesting, in my opinion.
We’re gonna do a brown butter scrambled eggs.
It’s gonna be A-mazing.
It’s ridiculously delicious, it hits all your
fat macros and you are going to enjoy it,
Let’s go and make that delicious brown butter
The first thing we’re going to do is break
two eggs in a bowl and then we’re just going
to beat them.
Once your eggs are well beaten, you’re gonna
get a pan on the stove and you’re gonna melt
two whole tablespoons of butter.
We’re gonna melt that butter on a low and
slow flame and you’re gonna wait till that
butter starts to change colour.
It’s going to go from a golden to brown.
Once the butter has browned you want to pour
in your eggs and you want to keep them moving.
You don’t want it to become an omelette, so
keep scrambling those eggs in the pan.
You can actually turn off the gas at this
point and that should be enough to cook the
eggs through but I didn’t do that so I got
a little firmer texture on my scrambled egg,
but that’s okay, you can cook it how you like
it and that’s it.
I’m just going to season it with a bit of
salt and some pepper and we’re going to finish
it off with some fresh chives.
Ohhh that looks yummy dummy (!). And once you’re
done, just put it out in your plate and your
brown butter scrambled eggs are ready.
Does that look incredible or what.
Alright guys, it’s time to taste and look
who’s back with me, it’s my dad, since you
guys have asked quite a few times to bring
him back on the show, here he is.
Are you ready to taste?
This is brown butter scrambled egg, very high
in fat, meant for keto diet only.
Okay guys, I’m back doing the two things I
love: eating good food and talking.
So here’s to tasting this brown butter…
Guys you can’t find a person who’d taste this
and tell you it’s not delicious.
It’s so buttery and so tasty, you don’t even
need a slice of bread with this, which is
the best part about it.
Yeah that’s a lot of butter in this, like
I said guys and that’s a lot of your fat for
the day so I hope you guys will make this
at home and I’m glad you enjoyed it.
It just slides down your throat – that much
Anyway, the verdict from my dad is in and
it’s good, so I guess we’ll see you guys on
the next episode of Headbanger’s Kitchen.
Cheers and keep cooking.