‘Better Than Keto’ Diet

‘Better Than Keto’ Diet

July 16, 2019 4 By William Morgan


FOR SHOWERS, 58 ON WEDNESDAY, DRY 64 THROUGH THE CHANCE FOR SHOWERS, THUNDERSTORM AT 68. FRIDAY LOOKING FABULOUS, 70 WITH SUNSHINE. CINDY AND ANDREA COME OVER TO YOU. THANK YOU. SUMMER IS ALMOST HERE AND OF COURSE MANY OF US WANT TO BE IN SHAPE FOR BATHING SUIT SEASON EVERYONE SEEMS TO BE GOING CRAZY OVER THE QUITO DIET BUT WE HAVE ANOTHER OPTION IF QUITO IS NOT YOUR THING. AUTHOR OF THE BEST SELLING BOOK CRUISE CONTROL DIET. IT’S GOOD TO BE BACK TO WORK IN NEW YORK. THE WEATHER IS AMAZING. SO MANY PEOPLE OUT HERE ON WENDY WILLIAMS SHOW JUST THIS WEEK, A FUN SHOW BUT SO MANY PEOPLE THINK THAT THE QUITO DIET IS THE WAY TO DO IT. IT DOES WORK WITH THE BAD THING ABOUT QUITO THE PART I DON’T LIKE IS THAT YOU CAN’T DO ANY CARBS. SO, I THOUGHT I WOULD SHOW YOU WHICH HELPS IS ON OUR PLANET IS ABOUT FASTING, LEARNING TO EAT IN A EIGHT HOUR WINDOW AND GIVING YOUR BODY 16 HOURS TO NOT EAT, ONE OF THE HACKS, YOU GUYS REMEMBER FROM THE LAST TIME I WAS HERE? 16 HOURS SEEMS A LONG TIME TO SCRATCH IT’S SHOCKING. I’M A CELEBRITY TRAINER, I’VE BEEN WORKING WITH PEOPLE, I REMEMBER WHEN MISTER HARVEY SAID, I’M GOING TO BE HUNGRY, RIGHT? AND, WE HACK IT WITH HEALTHY FATS. WE DID THE COFFEE WAS COCONUT OIL. YOU BROUGHT TODAY SOME HACKS FOR US, BECAUSE ONE OF THE THINGS YOU SAY IS YOU CAN ACTUALLY EAT PASTA ON THIS. WE TALKED ABOUT LAST TIME WAS WHAT TO EAT WHILE YOU’RE FASTING WHICH IS LIKE A CRUISE CONTROL COFFEE. FOR ANYONE WHO WANTS TO TRY THAT YOU CAN GO TO CRUISE CONTROL FASTING.COM, LEARN HOW TO DO THESE COFFEES AND BEVERAGES. THEN DURING THE EIGHT HOUR WINDOW OF EATING, YOU CAN EAT CARBS. HEALTHIER FATS TO COME I BROUGHT A FEW THINGS THESE ARE MY TOP PICKS FOR THE SUMMER. THIS IS PART OF YOUR 28 DAY CHALLENGE. IMAGINE THIS GUYS LOSING A POUND A DAY OF BELLY FAT. EVERY DAY SO FOR 28 DAYS HE DROPPED 28 POUNDS. CHECK THIS OUT, IN THE BOOK TALK ABOUT VEGGIES, THIS IS BY RELIES NOODLES, AND THIS IS SQUASH. SWEET POTATO, BUT ALL THESE ARE REPLACEMENTS FOR PASTA. NOW, CAN YOU USE REGULAR PASTA? SURE. IMAGINE HAVING AN ANTI- INFLAMMATORY EFFECT AND DOUBLE YOUR WEIGHT LOSS BY CUTTING CARBS DOWN. I WANT PEOPLE TO UNDERSTAND. WHEN YOU SAY HACKS, NOT EATING FOR 16 HOURS, YOUR HACKS OR SOMETHING ELSE THAT YOU CAN EAT DURING THAT TIME IS THAT RIGHT? THESE ARE THINGS DURING YOUR EIGHT HOUR WINDOW. 16 HOURS, THE WAY THE WHOLE PLAN WORKS FOR CRUISE CONTROL FASTING, YOU’RE NOT HUNGRY ON THE RATE IS FOR 16 HOURS YOU AVOID CARBS AND PROTEINS. THAT IS WHY WE HAVE IS HEALTHY FATS IN THE COFFEE, BUT THEN DURING OUR EIGHT HOUR WINDOW IT IS TIME TO EAT. EVEN VINO, YOU CAN HAVE WINE. I DIDN’T BRING THAT, BUT I LOVE PASTA, SO THIS IS MY PICK FOR A REPLACEMENT FOR TRADITIONAL PASTA GLUTEN-FREE, IF YOU HAVE KIDS, MY KIDS HAVE A 15-YEAR- OLD AND 12-YEAR-OLD I LOVE MAC & CHEESE, THIS IS MADE, LOOK AT THIS GUYS OUT OF SQUASH, BUTTERNUT, IT’S DELICIOUS. YOU CAN DO ALL THESE AND THIS IS A REPLACEMENT FOR PASTA. NOW HOW MANY PEOPLE LOVE PIZZA? SO, GWYNETH PALTROW, IN MALIBU IN BRENTWOOD SHE HAS A RECIPE TO MAKE CAULIFLOWER PIZZA BUT IT TAKES 45 MINUTES, IMAGINE NOW HAVING A REPLACEMENT FOR PIZZA WHERE YOU SIMPLY TAKE IT OUT OF HERE, THIS IS CAULIFLOWER FOODS I MET THE OWNER AMY, THIS IS REBECCA, NOW YOU HAVE THESE AMAZING PIZZA CRUSTS THAT ARE READY IN 10 MINUTES IN THE OVEN, MADE FROM CAULIFLOWER AND WHEN YOU PUT CHEESE AND ALL THIS DELICIOUS PEPPERONI, IT IS A PERFECT REPLACEMENT, AND IT IS SUPER ANTI-INFLAMMATORY. WHAT IS THE 28 DAY CHALLENGE, THAT’S COMING UP. MAY 20, I WILL TEACH PEOPLE HOW TO EAT HEALTHILY LIKE THIS, YOU CAN EAT THE TRADITIONAL WAY TO, THIS IS FOR PEOPLE WITH THYROID ISSUES, GLUTEN ISSUES BECAUSE NONE OF THIS HAS GLUTEN. FOR PEOPLE WHO DON’T LIKE SALADS, THIS PRODUCT IS AMAZING IT IS LIKE A BLUEBERRY DRINK BUT IT IS LIKE WHEATGRASS IT HAS ALL THESE GREENS. HAVE A CALL FLOW — AVOCADO OILS AS WELL. YOU KNOW WHAT’S IN THIS BUT NO ONE ELSE DOES. IT’S KIND OF LIKE A GREEN POWDER. IF YOU GUYS DON’T LIKE GREENS, THIS PRODUCT IS SO AMAZING BECAUSE IT LITERALLY, YOU PUT IT IN WATER AND TASTE LIKE A BLUEBERRY DRINK AND YET IT IS LIKE A FULL SALAD. SO ALL OF THESE TRICKS, MAY 20, I’M STARTING TO CHALLENGE PEOPLE CAN GO TO CRUISE CONTROL FASTING.COM AND SIGN UP IT’S FREE. MORE IMPORTANTLY, THEY CAN START AS A GROUP, AND I’LL BE LEAVING FROM MALIBU, BUT THEN WE WILL EAT, I WANT PEOPLE TO KNOW FASTING A LOT OF PEOPLE THINK OF FASTING IS FOR YOU DON’T EAT, AND IT’S TRUE, FOR 16 HOURS WE’RE NOT GOING TO EAT CARBS AND PROTEINS BUT WE ARE GOING TO HACKETT SITE YOU GOING TO DO THE HEALTHY FATS EVEN THINGS LIKE CHIA SEED PUDDINGS, THAT’S WHAT I DID WITH WENDY WILLIAMS. THIS IS THE STUFF THAT YOU DO EAT THE GOOD STUFF, THE CARBS, RIGHT? MY VERY LAST PICK IS TIPS I LOVE CHIPS. CHECK THESE OUT, MOST CHIPS ARE MADE WITH CORN WHICH IS INFLAMMATORY. AND CORN OIL. THIS IS AVOCADO OIL, AND I WANT YOU GUYS TO SEE THIS, IT IS SO DELICIOUS. LOOK AT THIS IT LITERALLY LOOKS LIKE THE NAUGHTIEST CHIPS IN THE WORLD LIKE DORITOS, BUT THIS IS CASSAVA, AND CASSAVA IS MADE FROM AN ANTI-INFLAMMATORY PLANT, THIS IS A DELICIOUS PLANT THAT NO ONE KNOWS ABOUT IT. AVOCADO OIL, NO CORNERS. SUPER HEALTHY. SO MUCH MORE TO TALK ABOUT, JORGE. FIND THE ONE SOCIAL MEDIA, WE HAVE A LOT OF TIPS POSTED ON OUR WEBSITE.