Benefits of Drinking Apple Cider Vinegar – What Happens When You Drink Apple Cider Vinegar?

Benefits of Drinking Apple Cider Vinegar – What Happens When You Drink Apple Cider Vinegar?

October 31, 2019 1 By William Morgan


everybody seems to be saying apple cider
vinegar is amazing and it has so many
health benefits wanna know why and what
those benefits aren’t specifically here
are just a few reasons why everyone is
drinking apple cider vinegar plus
helpful tips for how to incorporate
apple cider vinegar to your diet apple
cider vinegar was used as a natural
remedy for health problems for a very
long period of time in fact it’s an
ancient remedy it seems that we’re
becoming more aware of those benefits
these days but they were always there
it’s a rediscovery if you will more
people are trying to improve their life
by making healthier and more natural
choices these days and that’s why you’ll
see apple cider vinegar pretty much
anywhere there’s a conversation about
health food and natural remedies
drinking apple cider vinegar will bring
you many health benefits apple cider
vinegar also reduces cravings by
inducing satiety which means apple cider
vinegar is great for weight loss or for
maintaining a healthy lifestyle not only
that but apple cider vinegar is filled
with beneficial nutrients so what about
those health benefits of apple cider
vinegar this almost magical vinegar can
do many things for your health here is a
list of benefits that apple cider
vinegar can do for you and your health
is a natural laxative and it can improve
digestion lowers blood sugar levels
improves insulin sensitivity increases
satiety and helps people to lose weight
reduces belly fat lowers cholesterol
lowers blood pressure and improves heart
health prevents and decreases the risk
of getting cancer and slows down the
growth of cancer cells apple cider
vinegar is also a nutritional powerhouse
that would explain some of the health
benefits let’s take a closer look at
apple cider vinegars nutritional
composition to see what makes it so
special apple cider vinegar contains
magnesium iron phosphorus manganese
amino acids antioxidants only three
calories per tablespoon drinking apple
cider vinegar for weight loss
most people use apple cider vinegar for
weight loss but they don’t know the rest
of the health benefits of apple cider
vinegar
that’s because apple cider vinegar was
used as an aid in weight loss for ages
there are several studies that have
concluded using apple cider vinegar for
weight loss actually works
they also found it works even without
dietary changes however when drinking
apple cider combined with a healthy
lifestyle the results are truly
impressive most people overeat because
they don’t feel full apple cider vinegar
increases satiety your feeling of
fullness and that’s very helpful for
staying on track with your healthy diet
especially at the beginning of your
weight loss journey when you need a
little bit of help to start and to stay
on track apple cider vinegar and
diabetes when it comes to apple cider
vinegar and diabetes there are a few
things you should know apple cider
vinegar is great in diabetes prevention
so if you have a family history of
diabetes you should consider drinking
apple cider vinegar to decrease the risk
apple cider vinegar has been shown to
reduce blood sugar levels when one is
fasting not eating which is incredibly
beneficial for people who have
difficulty regulating their own blood
sugar levels like those who have
diabetes however this won’t replace
medication a healthy diet and exercise
are always recommended for people with
diabetes if you have diabetes and take
insulin or prescription drugs you should
talk to your doctor before drinking
apple cider vinegar because your
potassium levels can drop too much other
common uses for apple cider vinegar are
to lower blood pressure and reduce
cholesterol levels what’s the deal with
apple cider vinegar cholesterol and
apple cider vinegar blood pressure apple
cider vinegar helps in controlling rina
a whore
produces by your kidneys that is
responsible for constricting and
dilating the blood vessels when the
blood vessels are constricting the blood
pressure rises apple cider vinegar keeps
the vessels relaxed and that means blood
pressure won’t rise as for apple cider
vinegar helping with cholesterol
drinking apple cider vinegar before a
meal lowers cholesterol apple cider
vinegar improves digestion drinking
apple cider vinegar for digestion can
get rid of heartburn reduce bloating
improve digestion overall when we
experience pain and discomfort after a
meal we should listen to our bodies and
realize that something is not exactly
right
maybe we ate too much or maybe our
digestive system doesn’t work properly
proper digestion means proper acid
levels in the stomach so the nutrients
in our food can be absorbed when there’s
not enough acid food is not properly
broken down and the nutrients are not
assimilated which can lead to digestive
issues like the ones I mentioned or more
serious ones drinking apple cider
vinegar for digestion means increasing
acid production and that leads to proper
digestion when it comes to apple cider
vinegar and cancer it has been shown
that apple cider vinegar can help in
cancer prevention because it promotes
health there are many factors and causes
for cancer and we still have a long way
to go in terms of prevention and
treatment but what we do know as apple
cider vinegar can reduce the risk of
cancer and can slow down the cancer cell
tumor growth
that being said apple cider vinegar
shouldn’t replace treatment for someone
diagnosed with cancer or a healthy
lifestyle for those who want to reduce
the risk of developing different types
of cancer these are just a few reasons
as to why you should start incorporating
apple cider vinegar into your diet I
hope this video was helpful to you and
if you would like to get apple cider
vinegar be sure to check out your local
grocery store or you can check out the
links down in the description below
and be sure to subscribe to the channel
and have a healthy day