Awesome Crab Cakes – A Low Carb Keto Easy Crab Cake Recipe

Awesome Crab Cakes – A Low Carb Keto Easy Crab Cake Recipe

July 21, 2019 34 By William Morgan


Welcome all! Papa G here.
Today I present a delicious seafood treat.
My low carbohydrate, keto friendly crab cakes.
This recipe has only a third of a
net carbohydrate per patty
and far exceeded my expectations.
It’s loaded with an awesome balance of flavor,
spice and texture… and is super easy to make.
Lets get started…
First, we’ll do just a little prepping, by finely
chopping one green onion stalk.
Next, we’ll pre-blend our seafood spices.
To a small bowl, add some salt; ground black pepper;
onion powder;
garlic powder;
a little old bay seasoning;
and a bit of cayenne pepper.
Give a mix to blend well.
To a large mixing bowl, add 8
ounces of lump crab meat.
Add a quarter cup of mayonnaise;
our seafood spice blend;
the chopped green onions;
a little of my low carbohydrate Worcestershire sauce;
some lemon juice;
one lightly beaten egg;
and we’ll finish with some ground pork rinds.
Mix well with your hands to blend together.
When everything is blended, use a quarter cup
measuring cup
to help portion and size.
With your hands, form the crab cake.
Repeat until all the crab mix is used.
This recipe made about seven patties for me.
You may have more or less, depending
on the portion size you make.
Add some oil to a skillet on medium-high heat…
…and melt in some unsalted butter.
Place the crab cakes in the skillet, being
careful not to overcrowd…
and fry each side for about two to three minutes,
or until a nice crust forms.
Be careful not to flip too early or
they may break up on you.
Let drain on a paper towel
and don’t make the same mistake I made
by making these with grown daughters in the room
who decided to scarf down a couple
before I could finish.
Serve hot with some lemon wedges
and my delicious remoulade sauce;
look for that recipe this Sunday.
…and enjoy a wonderful seafood meal!
There you have it folks!
My low carbohydrate crab cakes.
A delicious and guilt free way to enjoy an
awesome seafood dish.
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I’ll have something new every week.
As always, thanks for watching
and I’ll see you next time!