$75 Whole Foods Challenge Meal Plan January 23, 2020 100 By William Morgan CategoryArticlesTagsall recipes balanced diet best diet for weight loss cook recipes cooking healthy cooking ideas easy recipes easy recipes for men easy recipes for men to cook fit men cook fit women cook fitmencook fitwomencook food recipes healthy recipe healthy recipes healthy recipes for men 100 Comments The San Antonio Shutter-Bug says: January 19, 2016 at 8:00 pm Hey Fit Men Cook I live in San Antonio TX and a Whole Foods market for me is tough to get to, would you mind making one of these vids for like Wal Mart or in my case HEB? That would be a huge help. Thanks, huge fan by the way. 🙂 Reply rose sweet says: January 20, 2016 at 7:16 am NAIL IT!!!! thanks Man! Reply Vicky Mercado says: January 20, 2016 at 11:45 pm I made these recipes for meal prep today, and oh my gosh!Delicious is an understatement! I absolutely loved the food and my husband did as well, and he's a hard pleaser when it comes to meal prep. Thank you so much Kevin! You have a fan for life! Reply Shelley Picott says: January 22, 2016 at 10:58 pm Awesome meal prep for $75…I think everything is doable but the coconut milk…not a fan but I can thicken that curry sauce another way. Reply Matthew Nguyen says: January 28, 2016 at 5:14 am How much did it average per meal? costwise Reply Michael poreda says: February 1, 2016 at 10:15 pm Omg it looks so good it's food porn 😂😂😂😂😂😂😍😍😍😍😍👍👍👍👍 Reply jess gcar says: February 3, 2016 at 4:43 am thank you the chicken tighs came out sooooo good Reply nubman says: February 18, 2016 at 4:46 am Great job man! Reply OnlyHereForFitness says: February 21, 2016 at 10:22 pm You made it all look too simple! Reply OnlyHereForFitness says: February 21, 2016 at 10:23 pm ohhh the meatballs!! Look sooooooooooooo good! Reply melissa occena says: February 24, 2016 at 7:17 pm where do you purchase those black bowls? Reply Cryss KHAN says: February 24, 2016 at 8:36 pm This food looks yummy I can't wait to make this! I told all my friends about you. Everyone has been struggling to find the best healthy meals for the best price. Everything you make is amazing! Your channel is now the blueprint to my weight loss journey. Thanks for sharing!!! Reply William Pepe says: February 24, 2016 at 9:39 pm this is awesome, I don't have time to do the full meal prep but you gave me some awesome ideas for dinner tonight hahahahha. great job Reply MusingsofaJay♡ says: February 29, 2016 at 11:25 pm Ugh… dont blend potatoes it becomes sticky in texture.unless you like that ^_^ Reply Yolanda Johnson says: March 1, 2016 at 2:02 pm just love your channel where did you get the containers from Reply LadyLorraine B says: March 1, 2016 at 10:41 pm I love that you did this! Can you do a $50 budget one next time but doesn't have to be at WF maybe at a regular grocery store. TYSM! 😀 Reply Danito says: March 1, 2016 at 10:53 pm This would not last my ass a week lmaoooo, Id eat like half of all that chicken, potatos, meatballs, etc as one meal 😂😂😂😂 probably last me 1-3 days with my fatass Reply thousandaire radio says: March 3, 2016 at 7:08 pm You went over the budget if you count seasonings Reply Eric Berk says: March 5, 2016 at 2:21 am Great video… Really like the creativity! I'd rather starve than eat boring food. Reply HoneyBee Monique says: March 5, 2016 at 4:58 pm where did you get your containers to meal prep? Reply Angel Cortes says: March 8, 2016 at 5:01 am Man U can cook Reply drnicol1922 says: March 8, 2016 at 6:48 am Loved the curry turkey meatballs and the grilled sriracha spicy chicken dishes. But the avocado tuna salad was a bust. I'm not sure if it was the dijon mustard or what but I tossed it and figured out another meal in its place. I didn't shop at Whole Paycheck and spend less than half. Great recipes (apart from the tuna). Keep these kinds of challenges coming. Reply Carlos Duncan says: March 9, 2016 at 2:19 am Great grocery haul and meal prep. i am baking cod tonight for dinner Reply KILO993 says: March 9, 2016 at 2:37 am Dude, how am I just now finding your channel. This is on par man. Way to crush it! I love that you breakdown the macros on your site and show how easy it really is to make this stuff. You're helping people with the hardest part of bodybuilding/fitness/strength training. Changing lives bud. Be proud of that and keep going 🙂 Reply Jonathan is Demi says: March 10, 2016 at 2:23 am Awesome guide! Definitely going to try these. Does anyone know the name of the song in the background? Reply JS says: March 14, 2016 at 12:12 pm This channel is exactly what I was looking for ! But i think the amount of food in your recipes might be qualified for men ? How much difference would there be for women? Reply MakeupbyChula says: March 15, 2016 at 3:00 pm 75 is a lot for a week 😌 i spend 30€ a month Reply Samuel Ellis says: March 17, 2016 at 5:56 am New to cooking here.Anyone have a recipe for good slow cooker brown rice? Like how much water to rice and how long? Reply sleepy says: March 17, 2016 at 6:46 pm Wow amazing !! Reply Libra Status says: March 17, 2016 at 6:53 pm holy cow you know what youre doing new subbie! Reply Rise And Shine says: March 21, 2016 at 11:28 pm This is great , next time you could save a bit more by buying chicken with the bone in, fillet yourself and use the bones to make your own fresh chicken stock. Take the bones roast in the oven till brown then put in your pot with water salt celery carrot and simmer for a few hours 🙂 Reply Ninett Llerena says: March 22, 2016 at 5:27 pm Awesome thanks ☺️ Reply fuckyou7037 says: March 22, 2016 at 9:48 pm Freshly cooked this should taste very good, but if you prepare all those meals in advance, I'm not sure how long they will last in the fridge until it goes bad. Especially chicken – I believe – looses a lot of flavor in the frige. Reply Niikischannel says: March 30, 2016 at 5:49 am I laughed when he said 75.00 dollars- its like I get maybe 35.00 a week toward groceries – and I eat a lot of chicken and fresh veggies and fruit – for 1 person, its easy, but you have to eat the same ingredients over the course of a week. Reply Meghan S says: April 4, 2016 at 2:53 am I love these videos because even as a vegan, I still get a lot of good ideas from your recipes that just involve a little bit of veganizing. Reply sandra nelson says: April 6, 2016 at 1:58 pm Yes this was extremely helpful. Reply Forever Lanae says: April 9, 2016 at 12:23 am if you could do it in 50. that would help me because that's my food budget each week 😂😂😂 #CollegeLife Reply Forever Lanae says: April 9, 2016 at 12:29 am p.s the tuna recipe. . . REALLY good with cannellini beans😎👌👌👌 Reply Holly Gibbs says: April 15, 2016 at 1:52 am Where did you get your black plastic containers with clear lids at? Reply RobinYourHood 18 says: April 21, 2016 at 3:22 pm Man your cool subbed Reply Lo Lo says: April 27, 2016 at 5:30 pm Very good. I will try the curry meatballs… Reply Andy0770 says: April 28, 2016 at 2:50 am What's the song's name? Reply Walker Stylz says: April 29, 2016 at 6:54 pm Seriously! All looks so good,always looking for new ideas defielty doing this meal plan for next coming week. Reply Cristhian Alvarez Guerero says: May 15, 2016 at 3:19 am Hey @fitmencook como se llaman esos recipientes ? Son adsequibles para movilizar? Recomendados? Reply Olivia Treip says: June 1, 2016 at 10:56 am What is the point in using low sodium chicken broth if you add in more salt? Reply Vivian Lake says: June 12, 2016 at 12:56 am I love the t-shirt you're wearing in this video, where did you get it? Love your videos, btw! Reply Kimberly Rivera says: June 14, 2016 at 1:27 am android aplication….?? WHEN PLEASEEEE…😭 Reply ScRATCH HaCKS says: June 28, 2016 at 5:15 pm ahh! amazing. sometimes setting boundaries helps you think outside the box. Great video! Reply 0x5pl017 says: July 5, 2016 at 5:43 am love your video right now I weigh about 400 pounds so I got a trainer to help me lose the weight five and a half years ago I was at 180 I have never been overweight but what happened was my wife was pregnant with triplets when she was 6 months pregnant she gave birth to them there was complications they were alive when they came out they only live for 20 minutes and I held them in my arms before they took their last breath it was a very dramatic traumatizing night that day and for a solid 3 years I was very very depressed I didn't work out I stayed in the house, and eat all the time and playing video game try to get my head out of the fact that I lost something so precious to me and me and my wife started fighting a lot fighting mostly because I was mad all the time. i was already at 275 pounds and i was so upset and disappointed in myself that i was taking it out on my family. well anyways I'm at 400 pounds and I'm only 33 years old and I need help I want to live longer I want to be able to run again I want to be able to play with my kids and be happy I've already made the first step my cousin who is a trainer owns his own Fitness gym and Corona call Tapp Fitness I've already signed up and everything and I will be starting next week but what I could really use is a good day by day and weekly meal plan that help me lose this weight to live healthier. Reply Cindy Alfaro says: July 16, 2016 at 6:36 pm You are amazing and your energy is everything! Thank you for these videos! They are really helping me be more conscious of my food choices on a daily basis and I love your recipes! You have inspired me to get in the kitchen and to cook more often! Reply Mika Jacobs says: July 18, 2016 at 2:19 pm I love your videos….where have you been all my life=) Reply kittypinky says: August 1, 2016 at 5:48 pm donde compras esos envases para guardar los alimentos y a que temperatura debes guardarlos? Reply Ahsbhd Yskjs says: August 4, 2016 at 2:21 pm Hi! from the TURKEY. I really like your videos that are most beneficial at youtube. Reply playtime princ3zz says: August 14, 2016 at 12:35 am ummm i live in New York its expensive so im new at meal prep ,hopefully one day i get as good as you Reply Angeline Angie says: August 18, 2016 at 3:44 am Where do you get the containers? Reply Hector Mejias says: August 22, 2016 at 4:44 am I can't stop thanks you guys. Reply Al Baez says: October 5, 2016 at 3:10 pm How many days of food did you manage to squeeze out? Now that's what I call a challenge. Reply Kaylee Mackey says: October 6, 2016 at 11:57 pm is meal prepping scrambled eggs or things like that for breakfast okay? I've considered trying it because I never have time to cook breakfast with school but I don't know how well the eggs would hold up throughout the week Reply Makeveli The Don says: October 24, 2016 at 11:53 am Helpful videoDope ass shirt btw Reply Lakendra Landon says: October 26, 2016 at 5:27 am I'm sitting here all mad because mayo makes my stomach hurt and I don't have any Greek yogurt… and this GENIUS… THIS FREAKN GENIUS makes avocado tuna!!!! 😁😘 I've been wanting tuna for the longest and now i can have some. thank you so much. Reply walter worth says: November 6, 2016 at 10:45 pm hey man thanks for your videos it's a real inspiration to learn how to meal prep since I am starting up my journey again to lose weight this is great way to start i really appreciate it Reply Roope says: November 10, 2016 at 12:16 pm How many calories is that per day ??? Reply Kristin says: December 12, 2016 at 12:38 am I wish this was $75 for the whole month. That's what I get for food money Reply KPnDC says: January 8, 2017 at 8:40 am Yo this dude goes in. I'm so inspired after watching these videos. Reply Sean John says: January 11, 2017 at 8:38 pm this a bad ass video Reply Bob Mob says: January 27, 2017 at 9:31 pm Going to try some of these, they look great Reply Yosh Sea says: February 4, 2017 at 11:25 pm really liked your recipe Reply Andrew Mason says: February 5, 2017 at 11:36 pm Great ideas Reply Ruben Molinar says: March 3, 2017 at 4:57 am Good job, eating healthy doesn't have to be crazy expensive. Thank you for he video Reply Bello Man says: May 3, 2017 at 2:49 pm I appreciate all the work you put into this video Much respect bro !! Reply UdderlyAmusing says: May 4, 2017 at 2:58 pm One thing I'd recommend for this challenge would be to buy your rice and oatmeal in bulk so that you can get just enough for the week. Since it is a challenge I think it could shave a little stress off. Reply vivahernando1 says: June 19, 2017 at 5:06 pm Good thing I eat 1 meal a day Reply Kayla says: June 19, 2017 at 5:07 pm holy crap this channel is goooood Reply MIMA DOS SANTOS says: July 2, 2017 at 8:34 pm Amo cada una de tus comidas! 😍 Reply Kim A. says: July 20, 2017 at 10:27 am Love love love these food prep videos. Thank you so much for the ideas and encouragement. Reply Vyszeamy says: July 29, 2017 at 3:03 pm anyone else here who is a body builder or some type of weight lifting athlete too? 😀 Reply FarOutBeauty Heidi says: August 29, 2017 at 1:35 am Amazing Reply Ben El Fakih Mohammed Rida says: September 18, 2017 at 4:09 pm Will need the challeng for 20$ Reply Sean Hanson says: November 27, 2017 at 6:27 am good shit my nigga Reply joe tansin says: November 29, 2017 at 9:09 pm Warning “Whole Foods” sells pastries full of dangerous Mold, please watch this video https://youtu.be/_bp0Oc6zDkY Reply joe tansin says: November 29, 2017 at 9:09 pm Warning “Whole Foods” sells pastries full of dangerous Mold, please watch this video https://youtu.be/_bp0Oc6zDkY Reply BIG SHAQ says: December 4, 2017 at 11:27 pm Looks so delicious. Reply Pepita Love says: December 12, 2017 at 12:30 am You freez all thats? Or you put it in the refrigerator? Im not write good in english pero quiero saber como lo conservas para la semana? En lavheladera o hay que congelarlo? Reply Marcelo Rodriguez says: January 24, 2018 at 3:49 am Gracias por este video, me motivo a preparar mis comidas con anticipacion. Exelente! Reply Jahaziel Ben Israel says: February 12, 2018 at 10:43 pm I officially just tried this meal prep, however at Walmart Marketplace, and I'm thoroughly surprised at the outcome! This was my first time meal prepping, after watching for several months, and the food is actually delicious! Although I eyeballed many of the small ingredients and have to learn how to balance SALT — however all the cooked meals I prepped and froze for reheating later. BUM! Reply S S says: March 5, 2018 at 6:29 pm I thought you are vegan!! Reply Joe says: March 11, 2018 at 11:41 pm This dude is such a winner! Reply Kimberly Goodwin says: May 28, 2018 at 5:56 pm Where do you get your containers? Reply leobrzl says: July 13, 2018 at 2:04 am Blending potatoes is a crime bro but besides that the video kicks ass. Reply Anmol Thakur says: July 19, 2018 at 8:23 am Tysm Reply Harry James Potter says: July 24, 2018 at 6:32 am I dont like Tuna, how could I change this one with ? Reply Allan Hussey says: October 10, 2018 at 9:31 pm Blending white potatoes is never a good idea it breaks down the potatoes and makes them gummy. Reply Because The Internet says: October 11, 2018 at 2:52 am Is this for a whole week? Reply Demazhae Fullwood says: January 13, 2019 at 6:16 pm Your VLOG is absolutely amazing Reply Reflexology52 Welsh says: March 12, 2019 at 2:55 am Could you do some meal plans that would be good frozen, and tell us at what point you’d put in the freezer? Reply Carlos Villatoro says: March 18, 2019 at 5:54 am You're a Savage bro. I'm glad I found your channel thanks for all these good ideas! Reply Roflord89 says: November 4, 2019 at 5:43 pm Hi there, I want to know if Fenoboci Diet Plan, will work for me? I notice a lot of people keep on speaking about this popular weight loss method. 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