5 Keto Spinach Recipe Ideas

5 Keto Spinach Recipe Ideas

July 23, 2019 5 By William Morgan


Hello and welcome back to my channel
today I have five Keto Spinach Recipes
for you, they’re all really easy and I’ve
written a full blog post with all of the
recipes, everything you need to know and
I’ll leave that down below for you so
give it a click, pin it, bookmark it, save it
so when you feel like spinach
inspirations you can check it out and if
you’re new to my channel make sure to
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just like this I share loads of low carb
keto inspiration usually at least three
videos a week sometimes some bonus ones
too, so subscribe to join the yummy
inspirations community and remember to
leave a like and a comment to let me
know what is your favorite way to enjoy
spinach when you’re following the keto
diet I look forward to reading your
comments so let’s get on with keto
spinach recipe number one, I’m gonna have
some spinach for breakfast this morning
so I’ve got some eggs frying up and I’ll
show you what I’ll do in a sec, eggs are
done I love the little crispy edges and
yummy breakfast I love having a side of
spinach with my fried eggs in the
morning because it kind of starts you
off on a good veggie intake for the day
so we’ve just got crispy fried eggs
spinach cooked in loads of butter and
that is this easy
keto spinach recipe idea for you
this keto spinach recipe is going to be a smoothie, I’ve got my blender here I have popped
in a big generous handful of spinach and
we gonna add some more ingredients to
create and lovely keto smoothie I’ve
added, a handful of raspberries a
generous dollop of mascarpone, teeny
sprinkling of stevia and some chia seeds
and now we’re just gonna top it up with
some milk, perfect look at that okay
we’re gonna pop it on to blend now
and it’s done I’m loving my nutribullet
just got one last week and I’ve
been making all kinds of smoothies and
today it’s all about spinach so I’m
gonna pour this out into a glass and it
looks so good, it tastes so good, if
you’re new to green smoothies and adding a bit of spinach to your favorite smoothie
is a great way to start, it does look
very green but tastes amazing and that
is this keto spinach recipe idea keep
watching for more and now I’m going to
make a spinach pesto, these are all the
ingredients we are going to use.
Use 1/4 to 1/2 a cup of olive oil just
depends how oily we want it I’ve got 2
cups of spinach in there we’re gonna add
some parmesan some salt
I’ve got pine nuts you can use walnuts
if you want instead I’ve got half of a
a lemon you can use a lime instead
and I’ve got 3 little cloves of garlic
because I like mine really garlicky but
you could use two if you want instead
but remember check down below I’ll have
all the full ingredients and the
quantities that you need to make this so
I’m using my nutribullet blender you can
use a food processor if you want instead
I’m going to get on add all of the
ingredients into my blender and mix up
my pesto, that looks pretty cool with all
the ingredients in there look at that so
I’ve got my pesto ingredients ready to
go I’m gonna pop them onto my
nutribullet and get them blended
and there you go the perfect pesto and I
just poured it out into a bowl how cool
does that look yeah I love using my
nutribullet it’s so much fun and so that
is my Keto spinach pesto and you can eat,
enjoy it with zucchini noodles or with
some chicken or you know pesto pasta
salad using keto friendly ingredients
check down below the blog post I’ll go
into the details, but that is this yummy
way to enjoy spinach that’s keto
friendly, this keto spinach recipe makes
a lovely lunch or dinner, I’ve got some
leftover roast chicken I’ve chopped up
into little pieces there we’ve got some
mascarpone and spinach and we’re going
to make a really easy, quick delicious
yummy keto dish with this, butter is melted
nice and hot in frying pan we’re gonna get
on and cook and heat through our chicken
and once it’s heated we’ll move on to
the next step, chicken is heated through
beautifully brown time to add our
spinach is I’m gonna make a huge
heaped tablespoon of mascarpone and then mix it through and get it all creamy,
that’s done look at that creamy chicken
spinach next dish and there’s only three
ingredients how easy, how yum, so that
is the Keto Spinach Recipe and we’ve
got one more to go and for the final
easy Keto spinach recipe of course I’m
making a salad I’m starting with a big
bowl of spinach and topping it with
goats cheese and a couple of chopped
strawberries to finish it off this
beautiful salad I’ve simply got spinach feta or goats cheese use feta whatever you
like and strawberries and it’s just such
a yum salad you can drizzle over your
favorite keto salad dressing or just
some olive oil, avocado oil anything you
like but that is just one beautiful
salad look at that and that brings us to
the end of this video thank you so much
for watching make sure to leave a like
and subscribe for more yummy
inspirations and leave a comment to let
me know what’s your favorite
keto spinach recipe I look forward to
reading your comment and remember to
check down below
for the link to the blog post where I go
through all of these recipes in more
detail so make sure you click through to it
and check that out and we’ll see you
again soon bye!