5 FAST & HEALTHY WEEKNIGHT DINNERS // Meal Prep Ideas October 26, 2019 77 By William Morgan CategoryArticlesTagsdinner recipes easy meal prep easy meals easy recipes healthy dinner ideas healthy dinners for weight loss healthy food healthy recipes Healthy Recipes for Dinner healthy recipes for lunch healthy recipes to lose weight high protein meal prep meal prep meal prep recipes meal prep with me quick and easy meals rachel aust what i eat in a day 77 Comments TheMTG666 says: April 15, 2019 at 8:33 pm Wow I never posted a 'first' comment in my life! I can die now. Reply Al Muller says: April 15, 2019 at 8:36 pm Hi Rachel, so just wanted to know with all your videos happening, are you still doing your photography?Btw yum recepies Reply TheMTG666 says: April 15, 2019 at 8:39 pm A suggestion for you Rachel:Can you please post nutritional value of each meal you prepare? That would be insanely helpful. Reply VinnePrime says: April 15, 2019 at 8:48 pm Snacks, please!!!! <3 Reply Stephanie Amanda says: April 15, 2019 at 8:49 pm Thank you for these ideas! It’s incredibly hard to figure out what to make during the week and stay on track. And it’s always a debate on what to do. Reply • Ana Sofia • says: April 15, 2019 at 8:56 pm Since i follow you i lost soooo much weight. Reply theFitty says: April 15, 2019 at 9:14 pm I love these simple to make recipes! Just veggies, seasoning and a source of meats/fats. <# Super easy and it looks pretty too. Reply Jordan Peklo says: April 15, 2019 at 11:02 pm Ever since I started watching your vids I’ve adopted “all of that sort of thing” in my everyday lingo 😂 Reply Gaia Myaphoenix says: April 15, 2019 at 11:14 pm I hope you didn't throw away all the broccoli stems and the pak Choi stems… 😕 It's all good to be eaten and taste the same as the leaves. Even better actually. For the broccoli, just peel off the outer skin, chop them, and cook them. They even taste better then the broccoli themselves. Try and let me know. And please, don't throw away what don't have to be thrown away.I follow, and like you since the beginning, but I keep seeing this, and since you also share zero waste living videos, I really hope you understand this. 🙏🏻 Reply Bailey Hanley says: April 15, 2019 at 11:47 pm Snacks! Reply Maynhia Lee says: April 16, 2019 at 12:40 am Where did you get your bowls from?!😍 Reply Pixelmadness says: April 16, 2019 at 1:04 am Packable lunches ! I love how simple these recipes are, most healthy recipes require so many ingredients that I don’t have and can’t justify getting for just one recipe. Reply Aimee vonG says: April 16, 2019 at 1:06 am Hi Rachel, I've been making some of the recipes from your previous videos (I am obsessed with the tuna patties, which last me all week and they are so great with many different options like salad, eggs bene, etc). And so, I cannot wait to try out these options too. I always enjoy watching your Meal Prep videos especially, because they are delicious and aesthetically presented (videography, music, editing), which for me makes for an overall inspirational and yummy experience. Thank you! Also for your next video I vote for snacks. I am a such a grazer, and in my healthy eating journey, I find that my biggest struggle is with finding healthy snacks. Reply Corwin Corwin says: April 16, 2019 at 1:55 am Packable lunches Reply Monica Herrera says: April 16, 2019 at 2:10 am Love the video. Packable lunches next please😀 Reply Cat Rohrer says: April 16, 2019 at 2:13 am Good video. I love watching your food prep ideas. It helps me when I get into a rut of making the same things. Reply Frank says: April 16, 2019 at 2:16 am Thanks for the recipes! I really like your band and case for your Apple Watch, would you mind sharing where you got it from? Reply Plant Based Princess says: April 16, 2019 at 2:58 am Amazing quality per usual 🌈 Reply ibm 93 says: April 16, 2019 at 3:43 am Why you so beautiful!!! Reply Bianca Jones says: April 16, 2019 at 3:47 am GIVE HER HER OWN SHOW ALREADY!!! Reply MsVikkihoo says: April 16, 2019 at 3:50 am Snack next please. Reply Joyce L says: April 16, 2019 at 5:08 am Thanks for the recipes！There is no way for me to only spend 30 mins in preparing those recipes😁,but they look worth it. Reply TIUlove says: April 16, 2019 at 5:50 am LUNCHES! p.s. you’re the best 🖤🖤 Reply Veronika Jacková says: April 16, 2019 at 7:49 am Amazing video, love the idea and the recipes. Also editing is every thing, love your špeciál style Reply Pascale Devalet says: April 16, 2019 at 9:22 am Love these idea. Thank you for sharing. Reply Mel B says: April 16, 2019 at 9:29 am LOVE your recipes!! Thank you! 💞 Reply ASDL says: April 16, 2019 at 9:31 am Snacks would be awesome. I have the hardest time finding good and healthy snacks that aren't chocolate bars or just fruit which can be so boring all the time. Reply Asha Collier says: April 16, 2019 at 9:37 am packable lunches 🙂 Reply Amanda C says: April 16, 2019 at 9:38 am That turkey needs flavor to be in my taco. I've never had a piece of boiled turkey in my life and I just don't want to it doesn't sound like a good idea to me. Maybe if there was butter and seasoning in the water. But I do want to see healthier snack options something that I can eat while I'm driving or take to work. The beef and noodles is something I will try, and even the tuna pasta and falafel. Reply Josh Carroll says: April 16, 2019 at 10:42 am Packable lunches please Reply Janin says: April 16, 2019 at 10:58 am I love your videos so much, they keep me motivated when I can't motivate myself 💪 Reply blooper says: April 16, 2019 at 12:18 pm Perfect timing girlfriend 🤩 Reply Kate Fox says: April 16, 2019 at 1:35 pm These all look so good! Cant wait to try! Also love how quickly you got into it and went through everything. YUM Reply Purpose & Mind says: April 16, 2019 at 7:39 pm DELICIOUS- Great INGREDIENTS 💚💚💚 Reply Emma Forest says: April 16, 2019 at 9:25 pm Talk. Slower. Reply Ada K. says: April 16, 2019 at 10:42 pm Thank you for this, Rachel! Reply l33hd33r says: April 17, 2019 at 7:09 am Would be interested in your thoughts, as a nutritionalist, on non-animal based protein sources. Reply Dana Alm says: April 17, 2019 at 1:25 pm Packable lunches 🙋♀️ Reply Alex Powell says: April 17, 2019 at 1:50 pm packable lunches! Reply The Monkey says: April 17, 2019 at 5:41 pm What has my boyfriend to do in terms of eating if he wants to gain muscles but no fat? Reply Dianne roy says: April 17, 2019 at 8:59 pm I will definitely try these out. They look delicious. Lunch ideas would be great, followed by breakfast quick meals. Great video Reply ROMINA says: April 18, 2019 at 12:25 am Packable lunches would be great too. Thanks for the recipes! Reply Ms Sarah Emily says: April 18, 2019 at 12:44 am Packed luches! Preferably one that don’t need to be reheated 😊 Reply frouto poto says: April 18, 2019 at 8:11 am Healthy? It is illegal in many states to even put the label "healthy" an egg advertisements but you choose to show us such an unhealthy food? Reply My Various Delights says: April 18, 2019 at 8:27 am I definitely vote for packable lunches! ❤️ Reply Edmé Keahi says: April 18, 2019 at 3:05 pm WHERE HAVE THIS VIDEO BEEN MY WHOLE LIFE 😍 Reply Joshen Bellen says: April 18, 2019 at 6:52 pm why you dont wash your veggies Reply Katie Lively says: April 18, 2019 at 11:52 pm I'm gonna try all of these sometime soon, thanks!!! Reply Teasia Battle says: April 19, 2019 at 2:27 am I wold love to see easy snacks! My job has a snack cabinet and needless to say I'm guilty of eating from it when I shouldn't be. Reply Maria Emilia Bayona says: April 19, 2019 at 2:34 am SNACKS PLEAAAAAAAAAAAAAAASE 😉 Reply new bee says: April 19, 2019 at 2:50 pm Packable lunches!! 🤗 Reply Katie Love says: April 19, 2019 at 4:29 pm Where did you get your bowls? Reply Kandake Amanirenas says: April 20, 2019 at 8:42 am The 21 dislikes are from the vegans Reply Emely Heuser says: April 21, 2019 at 5:29 pm Hey love, just got diagnosed with PCO a few days ago and already did some research. Your videos have helped me soo much – thanks a lot!!! I have a few questions tho and it would be amazing if you could answer me… Is it okay with PCO to consum soy? Do I have to cut out coffee completely? How much fruit is okay? (I'm low carb but still wondering bc of the sugar) and what are your thoughts on afficial sweeteners like sucralose etc are they safe to consum or do they trigger gut health? Reply GiGiWellness28 says: April 22, 2019 at 8:38 am I like the turkey wrap… very very simple… Next time, healthy snacks please. Reply Incomprehensible Music says: April 25, 2019 at 5:09 pm Pack able lunches would be amazing to see! I just found you on YouTube via rachellea Reply Nordist L says: April 29, 2019 at 11:09 am Packable lunches!!!! ♥♥♥ Reply Wendy K says: April 30, 2019 at 9:07 pm Super woman can’t keep up with Reply Ana Clara Barreiros says: May 2, 2019 at 4:05 pm This video is delicious to watch! So many yummy dishes <3 Reply Adriana Romero says: May 5, 2019 at 9:50 pm Riquísimo Reply Anna Winter Moehagen says: May 7, 2019 at 1:20 pm I want that linen top (dress?) you're wearing! Looks so comfy. Reply ladydanger72 says: May 19, 2019 at 6:52 am Another amazing video Rachel! Love how all these look super quick and easy. You’ve definitely given me some inspiration. Would love both packable lunches and snacks pretty please! 💛 Reply Pippi Amorin says: May 20, 2019 at 12:11 am This looks unbelievable! Your cooking videos are my favourites cause you're so real and non-judgemental! Plus, that looks amazing! Been following your channel for years, and I've learnt so much! x Reply Danielle says: May 24, 2019 at 10:30 pm you seriously have THE best meal prep meals! thank you for the inspiration! Reply Uhime says: May 27, 2019 at 10:24 am The stems of the veggies are also eddible ! I always use to throw them away. Just take out the top layer that may be dry and the back tip of the stem and it can be cut and cooked🙂 Reply Christine Mangubat says: May 29, 2019 at 1:32 pm I'm not even drooling, I'm SALIVATING. You're my go- to for healthy dinners and lunches! Thank you so much for the recipes, the beautiful presentations and for your amazing presence <3 Reply Wild Strawbunnies says: May 31, 2019 at 4:57 pm I love that your meal prep isn’t boring. I work five to six days a week as a hairstylist, so this really helped me a lot Reply Jessica Cunningham says: June 4, 2019 at 10:28 pm YUMMMMM thatt tuna past looks bomb! Reply Fernado says: June 12, 2019 at 6:51 am Thanks Rachel for five fast & healthy weeknight dinner… This is very inspiring idea & wonderful. Thanks for sharing… Reply Consuela says: June 24, 2019 at 5:32 pm Packable Lunches please Reply Grace Ndem says: August 3, 2019 at 5:02 pm Please keep doing these videos. You are an inspiration! Reply Petra The Prettiest says: August 9, 2019 at 3:25 pm For all the people who want a healthy snack mix dry oats and any nut butter (almond, peanut, etc.) and bake it in the oven (at 350°F) for 5 minutes Reply Bettysmiles says: August 21, 2019 at 9:26 pm Do you season your food with spices ? Reply Vincent Shiflett says: August 26, 2019 at 3:12 am Please do packages lunches ! Reply Strong Mom says: September 3, 2019 at 2:10 pm Great dinner ideas. We really like spinach and sauteed spinach. I haven’t made pan seared lamb yet. Reply Sophia Kokoni ΕγώΕιμαι says: September 11, 2019 at 2:05 pm You’re a big inspiration to me..I’m in love with your personality,your lifestyle and your recipes are amazing 😋 I’m so depressed right now because of my pcos acne and you’re really helping me..thank you!😌 Reply Ivelisse Torres says: October 21, 2019 at 10:01 pm Mmm looks delicious n healthy Thank you Rachael Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.