48 Hour Fast Weight Loss Results | CRAZY |

48 Hour Fast Weight Loss Results | CRAZY |

August 6, 2019 1 By William Morgan


how much weight can you expect to lose
with 48 hours of fasting I’m gonna show
you so if you guys are interested in
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video physique update excuse my farmer’s tan
can’t really get a shot of the back I
don’t think let me see
they’re kind of good and those marks are
from low bar squats so yeah so it’s the
next day I just woke up and I’m curious
to see how much water weight dropped off
during this fast I’ve been fasting for
40 hours I was going to do only a 24
but I didn’t want to eat when I came
home so it turned into a 40-hour fast
holy shit
176.8
that’s absolutely insane yesterday when
I woke up after I went to the bathroom I
was 183.4 literally 6.6 pounds of
water weight gone and a day just from
fasting I just looked like really really
flat because there’s there’s like I have
like no carbs in my system right now I
like kind of like I look the same from
yesterday I just got it I just feel a
lot more flatter
but that’s crazy 6 pounds of water
weight dropped in at dates from fasting
let’s see if I can still hit my bench
numbers while being 40 now 41 hours
fasting you guys all looked at it I
almost forgot my headphones
damn you guys I was literally only in
the gym for 35-40 minutes and then I got
called into work this sucks
I just hate working for someone I hate
like being told what to do I hate I just
want to make my own schedule I just want
to do my own thing you know like if
everyone else can do it I can do it so
that’s what I’m working towards
I’m tired of working for someone
tired of being told oh you need to come
here at this time it’s like no I don’t
want to go there at that time I want to
just have this day to myself damn it oh well hopefully soon
I don’t even think what
the hell is that
do it was that really for my freakin hat
Wow I’m an idiot but uh yeah I don’t
think I’m gonna break my fast yet just
got back from work it’s currently 2:38
in the morning crazy I know 2:38 in the
morning it’s still dark outside I am
still fasting I’m gonna keep my promise
I said to myself I’m gonna go finish my
workout right now and then I’m gonna go
to sleep catch some Z’s and I’ll wake up
weigh myself
and we will see how much weight I have
lost over two days of fasting
alright well let’s see how we go
that first rep was crappy
sure warmed up first I thought I was
warmed up but right no it it felt it
felt it felt good through the motion
though so I’m gonna move up if I move
ups like 80s it’s probably a good one
probably good way all right so this is
80s with two days with no food
it’s about time to catch some of that
much-needed sleep so I’ll see you guys
in the morning
sixty plus hours of fasting so far so
I’m gonna go to the bathroom weigh
myself and see just how much weight I
dropped over these past two days of
fasting holy shit 170 4.4 15% body fat
estimated forty seven muscle mass 8.6
bone density and sixty one point water
weight
while that is the lowest of the low wind
that had this whole entire cut so I
started at one eighty three point four
yesterday was one seven six point eight
days one seventy four point four ten to
nine pounds of water weight dropped
within two days that’s pretty freakin
crazy man that’s pretty great crap
so I’m keeping my macros the same today
so I lowered my carbs to 150 carb 50 fat
and 190 protein my first why I literally
just got the goose bumps this is magical
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guys on the next video so have a good
day brother