3 Ingredient Vegan Cookie Dough Bites

3 Ingredient Vegan Cookie Dough Bites

July 18, 2019 4 By William Morgan


I hope you like my recipe for 3 ingredient
chocolate cookie dough truffles I got
the idea after having vegan cheesecake
that the base was just made from just
oats and dates and I’d never thought
about doing it before and it actually
works really well because if you make it
something like cashew nuts it’s so more
it uploads and loads and loads so that’s
why I have cashew nuts as a rare treat
but whether it’s some oats it’s a bit
dry it’s still tasty but you just have
one or two and you feel really satisfied
you don’t like cashew nuts just have
more and more and more I’m using
bog-standard dates mate it’s just normal
pretty day snow added water or
preservatives and dry and yet the pits
out of them just because they’re very
cheap I mean this packet was one pound a
tea and you really don’t need the
expensive ones like medjool dates I
would love to have medjool dates all the
time but they’re just so expensive there
just doesn’t really justify the price
and also there is so much plastic way
down the plastic oh that water and
plastic at the top and they had each one
individually wrapped it seems like a lot
of waste where’s this well they didn’t
have plastic these but I think there are
much better choice because you really
don’t need those expensive module dates
for the oats I’m just using bog standard
oats of them I have in the past been
using gluten free oats but as with
budget restraints because I had issues
with um gluten I found it just normal
oats I’m actually fine with I know oats
contain a substance similar to gluten
with oat gluten or analin in or something
like that which is if you look under the
microscope restructure it is quite
similar to gluten that’s what’s called
out gluten it’s actually a very
different thing
we’re not that it’s a bit different but
three courses of people that have celiac
seeds actually find with oats so I
choose normal oats this the brand new
use for this is just a standard one in a
cardboard package I mean they’re great
oats like this because you want to
choose oats are like super like the
Jumbo ones that are super firm and keep
their texture even after cookie you want
ones that I don’t so this is a shot it’s
incredible today but these are quite
crumbly and they break and disintegrate
down quite easily and that’s what you
want to do because is you blending this
and the blend you want to blend
until all the oats are broken down more
or less into a dust just if you don’t
want any tough bits when you have them
and if you make it with the Jumbo so you
get rid of those really tough bricks
that just aren’t that great to eat you
can make these raw if you like by making
a rule topple at coating instead of
using pre-war chocolate to make them
more G’s my same recipe that I always
talk about just a third cacao butter 1/3
cacao powder and a third sweetener like
maple syrup
I know maple syrup isn’t raw but and
it’s generally accepted on the war food
diet and then just mix them all together
and the same with the oats they’re not
technically war oats usually will be
evolved those of this have almost
certainly been steamed and then rolled
but they were often except on a war food
aisle you can get totally war outs but
they’re incredibly expensive it xx
strict you are even when I was on a raw
food diet maybe 15 years ago which has
some good points I just don’t follow it
all the time now
I don’t need healthy to follow it all
the time for the chocolate at least I’m
using a standard cooking chocolate work
nourish it’s not a standard cooking
chocolate it’s for me it’s a standard
chocolate what I’m actually using is an
organic 84 percent cooking chocolate
because it’s actually that free if you
buy a cooking chocolate and it’s in
smaller lumps so it’s easier to melt I
do tend to get a high kikou content or
cocoa cocoa mass content chocolate just
cuz I got less sugar in and with all the
dates on this even if you don’t like
dark chocolate it’s just a thin wrapping
of it and the depth of chocolate is
really great this and it works really
well think of this recipe
pretty much like all of my recipes I
generally keep it quite simple because
I’m quite simple and also it allows you
to adjust it and add any flavors or
flourishes that you like to I mean at
Christmas you want to put some goji
berries something to look like berries
or you might to add some cranberries
into the mixture or sprinkle with
coconut or ground up stash you nuts you
just adapt this simple recipe however
you like to add anything you’ve got in
your store cupboard anything that you
like I mean you can add flavorings or
orange oil
I mean it’s endless I won’t go on on I
made this isn’t a small jug or bullet
type blender for this just cuz it’s so
versatile to make everything and because
it’s such a small jug it works really
well to blend it all up in one go
without having to scrape down the side
so if your blender dish does struggle
you will want to scrape down the sides
you
you want to blend this for quite a long
time well I say long but not that long a
minute or so but turn it off the moment
your blender starts to stress I probably
I blended it all in one go and it’s
probably a bit too much there was smoke
coming out of my blender but my blenders
been used and abused for probably six
years and six years I’ve been in this
house and it’s still lasting fine but
don’t listen to me and don’t overstretch
your blender blend it in short batches
and the moment you hear even hear the
motor when the motors stressing and it’s
just not grinding perfectly you can know
it might cause damage to it so you want
to stop immediately give it a bit of
break and do it again but this kind of
recipe you’ll finish blending the bone
you can hear the blender stressing
usually if you do have any comments or
questions about this recipe please do
drop them down below and I’ll get back
to you I’m sorry if it’s a bit of a
simple recipe I’m kind of running on low
to the creative energy and energy in
general for this year and it’s so dark
I’m not even sure for final results are
gonna be able to photograph but I might
have to do them under artificial light
so the photos of the final results look
a bit dodgy it’s just because the
weather is incredibly gray and
torrential way and use your shoot all my
final results outside but in the winter
and UK it’s just not happening and it’s
been raining for the last few days and I
just can’t wait any longer I hope you
liked the recipe my three ingredient hi
hope you liked my last week my three
ingredient chocolate truck I hope you
like I hope you liked my sweet my three
ingredient chocolate