#1 KETO Mistake People OVER 40 Need To AVOID

#1 KETO Mistake People OVER 40 Need To AVOID

July 31, 2019 1 By William Morgan


If you’re over 40
years old and you’re
looking to use the keto
day to quickly accelerate
your results, pay
close attention.
Because inside this video, I’m
going to share the number one
mistake that people in
their 40s, 50s, and 60s
make when following any
low carb or ketogenic diet.
And I’m also going to
share how you can still
get all the amazing therapeutic
and weight management
benefits of these
diets without suffering
through the negative side
effects by following a brand
new one-day innovative
diet protocol
that I’ve created that
you can learn about
by clicking or tapping the
link around this video.
It’s specifically
designed to help people
over 40 years old reset and
re-optimize the hormones that
are responsible for
boosting the metabolism,
fighting the aging process, and
quickly metabolizing fat cells.
Now over at my
website you’re also
going to see a couple dozen
published research studies so
that you know everything
that I’m educating you
about inside this
video is backed
by real scientific research.
My name is Shaun Hadsell.
I’m a 47-year-old
stubborn fat expert.
I’m proud to be called the
“blessed papa” because my 6
beautiful grandkids.
And it’s very important that
if you’re over 40 years old
and you want to use
these diets that you
avoid the mistakes
that I’m going to share
with you inside this video.
The first mistake is simply
not having strategic high carb
cheat meals once per week.
So there’s a specific
time each and every week
that people over
40 years old should
eat a strategic
high carb cheat meal
because it helps you regulate
2 of your body’s weight
management hormones,
your thyroid hormones
and your leptin sensitivity.
Now remember, your thyroid gland
is considered the master gland
of the metabolism because it
helps control metabolic rate,
and it helps you
manage your weight.
So it’s very important that
you optimize thyroid hormones.
Well, when you go on a
ketogenic or an ultra low carb
diet, the keto diet
specifically, you only 5%
carbs.
So you cut out all glucose.
You eat 75% friendly
fats and 20% protein.
And after about 3 to
7 days of following
this particular protocol,
your body makes a shift
and it stops burning
glucose as a fuel source
and it starts burning ketones
from friendly fats as a fuel
source.
This is known as
becoming fat adaptive.
Now, it can and does have
some amazing benefits,
but it comes with some severe
consequences for people
over 40 years old.
Because doing this you cut out
all glucose from carbohydrates.
Well, glucose is the primary
building block of TSH.
This is the active form of
your thyroid hormones, Thyroid
Stimulating Hormone.
So without glucose
in your diet, it
makes it nearly
impossible for the body
to produce adequate
thyroid hormones.
Well, having a strategic
high carb cheat meal
once per week at
the specific time
that I teach you about
over at my website
using my 1-day
diet protocol, you
re-optimize your
thyroid hormones.
Now, the second
hormone is leptin.
Leptin is considered the body’s
number 1 weight management
hormone.
And research shows
that it only takes
about 7 days of low carb
or ketogenic dieting
before leptin levels
can plummet up to 50%.
Well, by strategically eating
these high carb cheat meals
at the right time each
week, you can avoid this
from happening because it’ll
help reset your body’s leptin
levels.
Now, you’ll also need to make
sure that you time your meals
properly if you’re
over 40 years old.
See, it doesn’t matter what
diet that you’re following.
Unless you time your
meals the right way,
you won’t be able to
regulate the metabolism.
By using my 1-day
diet protocol you
time your meals every single
day at a specific time
when you wake up.
And when you do this, it can
increase growth hormone levels
up to 1,200%.
Now, it also coaxes the body
into releasing adrenaline.
Adrenaline converts
into the hormones
that are responsible for
helping you manage your weight.
Now, you can learn all
about how this 1-day diet
protocol works by clicking
a link around this video.
You’ll also learn
all about how you
can get the amazing benefits
of these trendy low carb
diets, the paleo
diet, to keto diet,
to plant-based vegetarian diet.
These extreme diets come with
some severe deficiencies,
and you could use any 1 of
them simply by using them
in conjunction with my 1-day
hormone resetting protocol.
So thanks for taking
time out of your busy day
to watch this, and God bless.