[高たんぱく]葱紅生姜の肉汁カレーチーズ胸肉ピザ!High protein Chicken pizza

[高たんぱく]葱紅生姜の肉汁カレーチーズ胸肉ピザ!High protein Chicken pizza

August 10, 2019 3 By William Morgan


300g Chicken breast meat(without skin)
Open widely with a kitchen knife
Smash chicken breast meat with the end of a stick and finish it completely thinly
Shake each side lightly 2 salt
2/3 green onions (white part)
Cut to a thickness of about 2 mm with a kitchen knife
・ 10g Red pickled ginger
・ 10g Red pickled ginger
・ 1tsp mayonnaise
・ 10g Red pickled ginger
・ 1tsp mayonnaise
・ 0.5tsp Curry powder
Delicious curry with Red pickled ginger topping!
1tsp olive oil
Heated over medium-low heat
Baked for 2 minutes and 30 seconds with the original skin side up
Please Put in order
①curry with Red pickled ginger
Please Put in order
①curry with Red pickled ginger
②Cheese 30g
Please Put in order
①curry with Red pickled ginger
②Cheese 30g
③Black pepper (lightly 5shake)
The last is covered and steamed for 4 minutes over medium-low heat
【Calorie 265kcal Sugar 1.5g Protein 37.5g Fat 10.9g ※its One serving, two servings in total】
Thanks for watching always :)!