[低糖質]豚チキン餃子ソーセージはギュッと凝縮!Low carb Pork Gyoza sausage

[低糖質]豚チキン餃子ソーセージはギュッと凝縮!Low carb Pork Gyoza sausage

August 8, 2019 2 By William Morgan


3 pieces Shiitake mushroom
Pretty finely chopped
※ It is OK even if you cut it with a kitchen knife
・ 100g Chicken breast mince
・ 150g ground Matched meat
・ Salt and black pepper(each lightly 6shake)
・ 1.5 tsp salt with ricemalt
・ 1tsp dried green seaweed(aonori)
・ 0.5tsp Garlic powder
Mix carefully
Wrap like candy with aluminum foil
Steam for 14 minutes on low heat without oil
Steam for 14 minutes on low heat without oil
※Don’t forget the lid
Sometimes upset down
Put the Meat juice in aluminum foil into a frying pan
Lightly burnt on the meat, complete!
【Calorie 231kcal Sugar 2.1g Protein 26.2g Fat 12.2g ※its One serving, two servings in total】
Thank you for watching until the end :)!