[低糖質]豆腐お好み焼きは調味料3個で絶品ふわり!Low carb Tofu Okonomiyaki

[低糖質]豆腐お好み焼きは調味料3個で絶品ふわり!Low carb Tofu Okonomiyaki

August 22, 2019 4 By William Morgan


Firm tofu 100g
1 egg
Shredded cabbage 70g
1tablespoon mayonnaise 1teaspoons
Japanese stock(hon・dashi)1tablespoon Starch
Mix well
1tablespoon Olive oil Heat over medium heat
Spread to the entire
just right
Endure and burn 3 minutes 30 seconds
Turn over and bake for 3 minutes
Wipe while waiting
336Calorie Sugar14.3g Protein15.9g Fat23.5g