[低糖質]美味なるエリンギホタテ風の海老山椒マヨ!Low carb Shrimp mayonnaise

[低糖質]美味なるエリンギホタテ風の海老山椒マヨ!Low carb Shrimp mayonnaise

October 25, 2019 1 By William Morgan


・ 2 Eringhi mushrooms
・ 2 Eringhi mushrooms
・ Cut to 1 cm width with a kitchen knife
Make grid-like cuts on both sides of the eringi
Like this

Fresh shrimp
Fresh shrimp
10
Peel all shells, leaving the tail
Make a notch in the back and pull digestive tract from back
1 tablespoon of cooking liquor for a reward
・ 2tsp olive oil
・ 2tsp olive oil
・ 1tsp Grated ginger
・ 2tsp olive oil
・ 1tsp Grated ginger
・ Heat over medium heat
Bake eringi’s every side per 90 seconds
(Total 3 minutes)
I feel I have grown to a scallop texture
Bake shrimps every side per 30 seconds
(Total 1 minutes)
Stop the fire before seasoning
・ 1.5tbsp Mayonnaise
・ 1.5tbsp Mayonnaise
・ 1tsp soy sauce
・ Salt / Black pepper(each lightly 4 shakes)
・ 1.5tbsp Mayonnaise
・ 1tsp soy sauce
・ Salt / Black pepper(each lightly 4 shakes)
・ 0.5tsp Honey
0.5 tsp Japanese yam for finishing
A cheerful yam mayonnaise!
【Calorie 232kcal Sugar 4.8g Protein 26.1g Fat 11.4g ※its One serving, two servings in total】
Eringhi 7 changes!