[低糖質]ザクザク厚揚げチップスは鉄板バター大蒜のり塩!Low carb Deep fried chips

[低糖質]ザクザク厚揚げチップスは鉄板バター大蒜のり塩!Low carb Deep fried chips

August 21, 2019 3 By William Morgan


Thick fried tofu 200g
Cut into small squares
Dad size of dice
cut cut cut !
・ butter 10 g
・ 2tbsp olive oil
Heat over medium heat
Cook for 25 minutes until it becomes crispy while turning over from time to time
3 minutes passed
7 minutes passed
10 minutes passed
15 minutes passed
Sometimes Turn over
There is no problem basically leaving it alone
15 minutes passed OK when it becomes crispy
Absorb excess oil with kitchen paper
Hold down from above
Second time
・ 1tsp salt
・ 1tsp dried green seaweed(aonori)
・ 0.5tsp garlic powder
【Calorie 246kcal Sugar 0.7g Protein 10.9g Fat 21.4g ※its One serving, two servings in total】
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