مربى فراولة كيتو. طعم روعة بدون حبوب التشيا. keto jam CC English

مربى فراولة كيتو. طعم روعة بدون حبوب التشيا. keto jam CC English

July 29, 2019 16 By William Morgan


keto strawberry jam without using chia seeds
400g fresh or frozen strawberries
1/2 cup of keto sweetener
1/4 cup water
juice of 1/2 lemon
cook for 10 minutes
the strawberry marmalade is done after just 10 minutes of cooking
it will thicken up more after cooling and setting in the fridge because strawberries are full of pectin
if you like your marmalade chunky, just mash the strawberries with the back of the spoon
if you like it smooth just give it a blitz in a blender
I will pour it in a glass jar and let it cool completely then I’ll close the lid and place it in the fridge
it tastes so good and pure strong strawberry taste
only 22g net carb for the entire patch
next day